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"Essential Oils Essential Oils For Beginners – Learn How To Use Essential Oils To Maximize Your Health, Beauty And Longevity! Essential Oils have been used for hundreds and hundreds of years for their soothing fragrances and cosmetic properties, dating back at least to ancient Egypt where frankincense was turning into incense. They can be used as flavoring agents in foods, aromatherapy, medical treatments, and a host of other purposes. A wide variety of essential oils are known to be antibacterial, antiseptic, antiviral, antispasmodic, anti-inflammatory, anti-cancer, anti-tumor, and much more. They can be used to treat your digestive system, cardiovascular system, respiratory system, nervous system, and even your emotional state. Essential oils are not “essential” to you, but are essential in that they are the essence of the plant they come from. Despite them not being essential for you, they host amazing health benefits. The book is divided up into the following sections to help you find the right essential oil for you:
- Meet the Team: a basic guide to the most common essential oils and their descriptions.
- Food and Flavoring: using essential oils to enhance your diet
- Fragrance and Aromatherapy: a rose by any other name…
- Treatments: reclaim your health
- Dangers: read before use
- Sales Rank: #2977045 in Books
- Original language: English
- Dimensions: 9.00" h x .7" w x 6.00" l,
- Binding: Paperback
Most helpful customer reviews
0 of 0 people found the following review helpful.
Converted!
By Jack Lamar
Hannah Barrett has done a fantastic job. I truly was a beginner to oils before reading this book, and to be honest this was just out of curiosity that I bought the book. I had NO IDEA how many uses oils had. The treatments section is a huge help, but Ms Barrett really was insightful to add a "dangers" section.
My favorites really centered around cooking oils, and I've already swapped what I used to use for these as an alternative.
If Hannah brings out a book for "intermediates" I'll be first in line!
0 of 0 people found the following review helpful.
... essential oils and are now reading extensively about these amazing products, their uses
By Nick M.
I have recently discovered essential oils and are now reading extensively about these amazing products, their uses, safety and other stuff. This book seems to provide comprehensive information in a systematic and easy to understand manner such that any beginner can follow. I would definitely recommend this to beginners and those who have prior experience with essential oils.
0 of 0 people found the following review helpful.
Insightful
By A
I'm not a newbie per se to essential oils but Essentials Oils for Beginners heightened my knowledge on the subject. I've learned about many other essential oils aside from what I was already using and found different uses for the one that I am. From skincare to haircare and beyond.
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