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A Concise and No-Fluff Guide on the HMR Diet
Get this Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
HMR- Health Management Resources Diet- was originally formulated about 30 years ago with the main goal of helping obese people to lose weight. It is a medically supervised type of VLCD or Very Low Calorie Diet. Weight loss from the HMR program is achieved by eating very low quantities of calories each day. This creates a calorie deficit that drives metabolism.
This book will help you understand exactly how HMR works. This isn’t as well-known as other weight loss diets of its type because it is originally reserved for in-clinic services for those who are clinically obese or those who need to lose more than 40 pounds of excess weight. These people need more intensive weight loss program and most of these people also need close supervision for effective and safe weight loss.
Learn about the different phases of HMR and how the entire program works. This book will also tell you about what nutritional benefits can come from HMR’s product range. Unlike other weight loss programs, HMR supplies most of the daily food for its participants who opted for the home program. You won’t have to do much shopping or prepare lots of food for the day. Your food will be delivered and it’s easy to prepare. Shake mixes are already premeasured. Entrees and hot cereals are all pre-packaged and preparation is as simple as putting it inside a microwave oven.
Table of Contents
- Introduction
- What HMR Does
- Pros and Cons of the HMR Diet
- How HMR Works
- HMR Nutritional Information
- Conclusion
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Tags: hmr diet, dieting
- Sales Rank: #433177 in eBooks
- Published on: 2015-07-14
- Released on: 2015-07-14
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Not enough information
By Elvira Abate
This not really a book but an outline. A little disappointing.
It would have been great if there a few examples of a day of food and eating schedule...
0 of 0 people found the following review helpful.
decent amount of info
By jeanne m. Dumphy
There was enough information to assist me in making a decision. I was hoping to read how a daily caloric got al is determined.
0 of 0 people found the following review helpful.
Waste! It took only a few minutes to read ...
By barbara
Waste! It took only a few minutes to read and didn't tell me any more than I had read in a quick search on the internet.
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