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There are several holistic healing techniques to cure heel spur and get quick relief from foot pain including plantar fasciitis. This report is an attempt to make people aware about Heel Spur and how you can get it treated without any medication. There are several yogic poses and foot massages and also Bach flower therapy that can help you to heal holistically. Singing bowl treatment and acupressure can also help to relieve pain from the foot, and are discussed in detail.

First let’s understand what a Heel Spur is and then look at the holistic healing techniques. So read on...

  • Sales Rank: #278297 in eBooks
  • Published on: 2015-07-20
  • Released on: 2015-07-20
  • Format: Kindle eBook

Most helpful customer reviews

3 of 3 people found the following review helpful.
Heel spur relief
By TFLReader
I honestly didn't know what heel spurs were or that they were so painful until I had a parent who developed them. These growths that form due to calcium deposits can be painful, uncomfortable, and can really get in the way of the enjoyment of life. Author Jake Williams has written a wonderful book about this in his "The Heel Spur Solution". This information on heel spurs and plantar fasciitis, includes insight on how they are caused, what signs and symptoms to look out for, and some great information for prevention. There is also a chapter on holistic remedies for heel spurs, many of which we are implementing already.

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Sabtu, 12 Desember 2015

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Have you been contemplating the use of herbs to bring about a healthier, more balanced life for yourself and those that you care about? At first glance it can be a little intimidating figuring out which medicinal herbs are good choices to start with, what their healing benefits are and if you would be able to grow them on your own. With this book, we take much of that guesswork out of the way for you.

Here we have provided the top Twenty Five best medicinal herbs for your herbal pharmacy. Far more than just a quick reference list of the names of herbs, you will find a little bit of history about the plants as well as advice for growing conditions, how to best use them to take full advantage of their medicinal qualities and healing recipe for each of them to get you started on the right foot.

Becoming involved with medicinal herbs is rewarding and beautiful. The peace of mind that comes with knowing what you are putting in your body and that you took part in the growth and preparation of the remedy is a feeling that the word “satisfaction” alone cannot describe. Whether you are starting from scratch, or already have some knowledge regarding medicinal herbs, we are sure that you will find this book rich with inspiration and ideas. Best of luck to you as you venture forth creating your own herbal pharmacy. 

  • Sales Rank: #292472 in eBooks
  • Published on: 2015-07-23
  • Released on: 2015-07-23
  • Format: Kindle eBook

Most helpful customer reviews

2 of 2 people found the following review helpful.
A Treasure Trove of Medicinal Herb Information
By Barb C.
This book is a treasure trove of information about medicinal herbs. Starting with a description of exactly what is meant by medicinal herbs and ending with descriptions of some of the major medicinal herbs and their uses, the book takes the novice through the basics of using herbs for medicinal purposes. Also included is a list of other ingredients and the equipment necessary to create the concoctions. Finally, there are instructions on how to make balms and salves, teas, tinctures, capsules and rinses. Plus at least one recipe for each herb.

Many of us are becoming more and more interested in leading a cleaner and healthier life and by using these all natural, grown and created in our own homes medicines, we can start doing just that. It is becoming more and more questionable the contents of products we use and put into our bodies every day and we seem to be suffering for it.

I would recommend this book to people I know who are interested in living cleaner, healthier lives and are actually taking steps to do so.

Great book. Well written with loads of information.

2 of 2 people found the following review helpful.
Very good book! A common sense approach to growing your ...
By THOMAS W SAVAGE
Very good book!
A common sense approach to growing your own herbal medicines. From novice to expert, it is a valuable "how to" guide for all. This book empowers the reader to take control of their own health!
Tom Savage

1 of 1 people found the following review helpful.
It did a pretty good job for the beginner on herbs
By Log223
It did a pretty good job for the beginner on herbs. I was expecting a bit more basic instructions and a few more basic herbs to be covered in the book. I would recommend it for someone new to herbs.

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Kamis, 10 Desember 2015

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  • Sales Rank: #89173 in eBooks
  • Published on: 2015-07-20
  • Released on: 2015-07-20
  • Format: Kindle eBook

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Many people in this world are suffering from emotional eating. They are so obsessed with food that they never thought about what and why they are eating. These kinds of people never enjoy the taste and smell of food and they just swallow whatever they get in their hands. Some people take so much amount of food that they feel very guilty after having their emotional eating sessions and then they follow harsh dieting procedure. This way they stuck themselves in the vicious cycle of emotional eating and dieting.
The best way to get rid of emotional eating or unusual dieting habit is intuitive eating. Intuitive eating is an approach where you create a healthy relationship with your mind, body, and food. You can become the expert of your own body through intuitive eating. You could learn how to distinguish emotional eating from regular eating and create wisdom of body, mind, and soul. Intuitive eating is a process through which you can make a proper connection with your eating habits and health. It is the process through which we learn how to differentiate between physical feelings like hunger pangs, nausea, or a headache from emotional feelings like anxiousness, disappointment, anger, and sadness.

In other words, we can also say that intuitive eating is about gaining a deeper understanding between your eating patterns and excluding any kind of emotional feeling from your eating habit. Today, many people have made a wrong intuition that dieting is the best way to remain fit and lose weight. The fashion community and film industry have made dieting so worse that those models and celebrities just starve themselves to zero figure. You must understand that we are not them and it’s not mandatory for us to starve us for food just for losing weight. In fact, this kind of diet for a zero figure is not at all acceptable for your body to maintain the natural metabolism. On the other hand, some people are becoming so obsessed with fast food that they never care about their health and weight. They eat whatever junk the fast food restaurants provide them in the name of food. In result, they get an obese personality with loads of disease like high blood pressure, anxiety, diabetes, and many more.
Intuitive eating is a way through which we can make balance between these two odd ways of eating and dieting. In this book, I will share with you how to adopt intuitive eating for a better healthier and happier life.

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Tags: Intuitive Eating, Emotional Eating, Binge Eating, Emotional Eating Disorder, Emotional Eating Solutions, Emotional Eating Rescue Plan, Emotional Eating Cure, Binge Eating Cure

  • Sales Rank: #560732 in eBooks
  • Published on: 2015-07-14
  • Released on: 2015-07-14
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
I really like this method of learning to eat healthier by not ...
By Shin Suk-Ho
I have never thought this way about food and diet before. This is such a freeing way to live. I really like this method of learning to eat healthier by not depriving myself. I lost a lot of weight thru dieting in the past but gained it all back when I stopped counting calories and then went thru a very stressful time in my life. If you're recovering from an eating disorder get this book! I have a hard time telling when I'm hungry or just bored. Helped with my weight stabilization. There are many books out there, but I think this is one of the best for nutritional management!

0 of 0 people found the following review helpful.
This book has taught me so many amazing ways to control my eating
By Megan Mazon
My take on the book, Intuitive Eating: Intuitive Eating Box Set (2 in 1). This book has taught me so many amazing ways to control my eating. As an emotional eater I have learned, fast and processed foods are not the best. I have learned how to cut out soda and other things. You should never starve. You should always keep your appetite in control with the CORRECT and HEALTHY foods not what is just nearby. I have learned to cope with all my emotions without food. It will NOT be an easy way but I know I can do it. Although this set is a little long and very wordy, it has help me realize what I need to do. It is sure to help others. It also gives you examples of meal plans!

0 of 0 people found the following review helpful.
Intuitive Eating Guide
By Trever Edwin
This guide explains that there are many reasons you can motivate yourself for changing your eating habit. Imagine your life after you have changed your eating habits and think of what it could be like for you if you change your eating habits. You will definitely live a healthy and normal life working towards reducing and eventually stopping your binge eating. You will be able to enjoy your meal and return to ordinary meals. You should save yourself from the shame and guilt you often feel after binge eating.

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"Daddy had to say Goodbye" is based on a true story of how a severely broken man hides his mental illness. Good looks, poise, humor and engaging grace covers his many scars. He struggles to find the will to live by saving other people's lives. But develops PTSD from his work as a Paramedic and Police Officer. Conjoined with his lifelong depression and alcoholism, Clinton Flanagan faces the hard end. The taste of gun oil from his duty weapon, brings him out of his alcohol induced black out. It was "Eat a bullet and die now or get my life right." He knew what he had to do but feared he didn't have the courage to live sober and face his truths. Gutting himself of his false pride and ego was a tall order. Taking responsibility and not blaming others would be all but impossible. Thinking that the pain of living had to be worse than the pain of dying was a constant. Surrender was his only hope.

  • Sales Rank: #3622117 in Books
  • Published on: 2015-07-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .69" w x 5.98" l, .97 pounds
  • Binding: Paperback
  • 330 pages

About the Author
David J. Brown is Senior Curator and HOME House Project Director at the Southeastern Center for Contemporary Art (SECCA). He has organized more than fifty exhibitions and large-scale community projects.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Powerful, Useful, and A Heart-Rendering Story
By THOMAS J ARON
This book is a success from the front cover all the way through. It's title alone is powerful; can tear the buyer up while pulling him/her into the text. If this is fiction, I believe that the facts have only been adjusted to highlight the message[s]. As one famous and successful writer has said, "Fiction is the truth in the lie." I know with certainty that David J Brown personally conversed at length with that man and shared on par the principles involved. This is a great book.

1 of 1 people found the following review helpful.
Powerful
By Amazon Customer
Resilient, the one word that leaps from pages of this solid book is that of one learning to how to survive and becoming resilient. From the early pages of this book to the early years of Clinton Flanagan’s life, hardship came early and often for this boy turned man throughout his journey. From the cold and lonely nights that swept through Clinton’s childhood home, to the cold and lonely nights of relationships that continued to sweep through Clinton’s early adulthood. Instead of making excuses for this treatment, as many of today’s generation would surely do, Clinton bears his hardships like a badge of courage, later turning this badge of courage into a badge of service and action for others. Much like the Blacksmith’s of old, forging raw metal, thrust into the fire and later beaten down many times, only until it is strong enough, Clinton endures and comes out the other side of his journey a much stronger man for it. What can be learned from the couple hundred pages of this great book (that I couldn’t put down once I started to read it, thinking the last chapter surely had to be the worst challenge faced by Flanagan)? My reading of this book, took me on an adventure of soul searching of both Flanagan and myself. Only when you finish this great book will you truly understand why “Daddy Had to Say Goodbye.”

1 of 1 people found the following review helpful.
It is not only my pleasure to know him but to highly recommend this book as an addition to your library
By Richard L.
I've known David for many years. He has always spoken exactly what was on his mind. His honesty and no nonsense approach to life is well documented in this book. I personally spent time with David in the EMS field. His ability to relive, and take us with him are raw and emotionally charged. Even though we spent many, many hours together both off and on duty... I learned more about how he became the person he is today from reading this insightful and well-written book. It is not only my pleasure to know him but to highly recommend this book as an addition to your library. You cannot read this without being moved and share in his life experiences. Ryc Lyden

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Minggu, 06 Desember 2015

~~ Fee Download The Psychology of DesireFrom The Guilford Press

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Providing a comprehensive perspective on human desire, this volume brings together leading experts from multiple psychological subdisciplines. It addresses such key questions as how desires of different kinds emerge, how they influence judgment and decision making, and how problematic desires can be effectively controlled. Current research on underlying brain mechanisms and regulatory processes is reviewed. Cutting-edge measurement tools are described, including practical recommendations for their use. The book also examines pathological forms of desire and the complex relationship between desire and happiness. The concluding section analyzes specific applied domains--eating, sex, aggression, substance use, shopping, and social media.

  • Sales Rank: #2533798 in Books
  • Published on: 2015-07-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 1.19" w x 6.13" l, 1.80 pounds
  • Binding: Hardcover
  • 474 pages

Review
"Desire can overpower us, making a mockery of our efforts to diet, to focus, to be faithful. And yet, it also can make us soar, inspiring invention, heroism, poetry. Hofmann and Nordgren have recruited the most respected authorities and have worked with them to create a brilliant, innovative book. If you’re interested in understanding the essence of human experience, this magnificent volume is for you. This book is ideal for scholars and students interested in goal pursuit, self-regulation, neuroscience, craving, dieting, aggression--the list goes on."--Eli J. Finkel, PhD, Department of Psychology, Northwestern University

"This volume broadens our view of human behavior and motivation. As the chapters convincingly demonstrate, behavior not only is a function of its anticipated consequences, but also must be understood as being directed and propelled by immediate desires with deep evolutionary roots. The contributors are outstanding experts in both basic and applied areas of psychology."--Fritz Strack, PhD, Department of Psychology, University of Würzburg, Germany

"An essential handbook for graduate students and researchers interested in the elusive construct of desire. As a desire researcher myself, I feel sure that this is a book I will keep within arm's reach, and refer to--and learn from--again and again. Combining theory and practical implications, the book touches on a variety of substantive domains, from eating behavior to luxury brand strategy. It provides a 360-degree view of the multifaceted nature of desire. I will list this book as a reference for my doctoral seminar in consumer behavior."--Vanessa Patrick, PhD, Bauer Professor of Marketing and Director of Doctoral Programs, C. T. Bauer College of Business, University of Houston

"Is the pursuit of desires (related to food, sex, money, drugs, aggression) inherently adaptive or maladaptive? The growing consensus in the field of psychological science is that the answer is somewhere in between--the adaptiveness of desires is highly dependent upon context. This volume presents a compelling and thought-provoking account of the latest research identifying how, when, and for whom the pursuit of desires can contribute to a healthy and meaningful life. It will inspire clinical scientists to conceptualize their patients’ struggles as stemming from difficulties managing desires in a context-dependent way."--Amelia Aldao, PhD, Department of Psychology, The Ohio State University

About the Author
Wilhelm Hofmann, PhD, is Professor of Social and Economic Cognition at the University of Cologne, Germany. He also has taught and conducted research at the University of Würzburg (Germany), the University of Amsterdam (The Netherlands), and the University of Chicago Booth School of Business. Dr. Hofmann has written more than 60 professional publications, including two books. His research is concerned with desire, self-control, and moral behavior, particularly the emergence of impulses and desires, the role of executive functioning in self-control and health behavior, and the connection among self-control, morality, and happiness. In his methodological approach, he strives to combine the rigor of experimental research with the ecological validity and richness of behavioral data from everyday life.

Loran F. Nordgren, PhD, is Professor of Management and Organizations at Northwestern University’s Kellogg School of Management and Codirector of the Human Ecology Lab at Northwestern, which aims to develop, extend, and test psychological theory through immersive field research. His research broadly considers the basic psychological processes that guide how we think and act. Much of Dr. Nordgren’s research examines how people maintain self-control in the face of desire, how people think about desire, and how people’s beliefs about desire inform their self-control strategies. He is a recipient of the Theoretical Innovation Award in Social Psychology from the Society for Personality and Social Psychology. 

Most helpful customer reviews

0 of 0 people found the following review helpful.
A wonderful read
By Frederick M. Toates
Before I describe the specifics of this book, I would like to set it in a broader context.

Desire is fundamental to our existence, since without it humans would hardly have managed to survive and reproduce. So, someone outside psychology might reasonably imagine that the study of desire would be at centre-stage in the subject, much as the study of evolution and DNA are foundational in biology. Strangely, the topic of desire, usually described as ‘motivation’ when covering more than just humans, comes and goes as ‘flavour of the month’ in psychology. Textbooks commonly have chapters on feeding, drinking, sex, drugs and aggression with little attempt to explore common principles and underlying processes. Other chapters deal with such topics as development, learning and emotion, as if they work in isolation from desire.

Turf wars in academia have often meant that biological, cognitive and social factors have been handled by different psychologists, often barely on speaking terms with each other. There are welcome signs that the situation is changing with the emergence of such hybrids as ‘social cognitive neuroscience’ and ‘psychoneuroimmunology’.

Desires can, of course, get out of control, something documented at least since Eve’s transgression in the Garden of Eden, the writings of classical Greece and Buddhism and this is the root of much human misery. The aberration of desire represented by addictions are an ever-growing feature of 21st century life. Indeed, our unrestrained desire for ever more consumer goods lies at the heart of the ecological problems that the world faces.

The book by Hofmann and Nordgren on the psychology of desire is an outstandingly good example of how integration across some traditional boundaries of biological, social and cognitive can be achieved. The chapters are written in a consistently clear and jargon-free way, such that undergraduate students or researchers alike could read them with great benefit. A whole range of different desires, including those for food, drugs, sex, aggression and social media, are discussed. Development of desire and lack of desire in depression are very well represented. The distinction between wanting and liking, so brilliantly first articulated by Terry Robinson and Kent Berridge, forms an integrative theme across many chapters. Not surprisingly given the editors research expertise, a recurrent theme of the book is the conflict between giving in to temptation and restraint in the interests of long-term gain. A rich supply of cross referencing means that links between different chapters become readily apparent.

Editing a book written by a range of different authors can be a nightmare, as each tends to do his/her ‘own thing’. Either the editors were very persuasive in their message to the individual authors or they have done a mammoth task in bringing this book together, or more likely both of these things happened.

I can very strongly recommend this work and the editors and authors deserve congratulations.

(Prof.) Frederick Toates, Open University, UK; author of ‘How Sexual Desire Works: The Enigmatic Urge’.

0 of 0 people found the following review helpful.
Great collection of Psychological research on desires
By Anil Rajput
We all have desires to experience pleasures and avoid pain but our brain makes sure that pleasures are extremely hard to find, lose their charm and die as soon as possible; whereas pains are searched in the environment almost all the time and some could be enhanced and kept alive for decades or even a lifetime. Awareness of how desires start in brain, how they are experienced(also intensity over time) and remembered; helps us in thinking and acting rationally.

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Rabu, 02 Desember 2015

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Lunatic: The Rise and Fall of an American Asylum tells of one hundred and thirty years of history, detailing the trials and tribulations of the Trans-Allegheny Lunatic Asylum. Unlike any other book about a Kirkbride Building, a portion of all proceeds are used to preserve a 157 year old National Historic Landmark, the oldest and most intact Kirkbride in existence. The author Edward Gleason has worked as the Historian for Trans-Allegheny Lunatic Asylum since its purchase at auction in 2007.

The Trans-Allegheny Lunatic Asylum, constructed between 1858 and 1881, is the largest hand-cut blue sandstone building in the Western Hemisphere and 2nd largest in the World.. This Gothic structure was the end of the line for West Virginia's insane for 130 years....

  • Sales Rank: #69720 in eBooks
  • Published on: 2015-07-20
  • Released on: 2015-07-20
  • Format: Kindle eBook

Most helpful customer reviews

5 of 5 people found the following review helpful.
fascinating and informative
By Anomazon
This is surprisingly well written. It is concise, informative and even funny at times. I have read other books on this asylum , and this one is the best of them all. The author does not have the reader get bogged down.

4 of 4 people found the following review helpful.
A very interesting insight into the Trans-Allegheny Lunatic Asylum
By Jessica Goodnite
This great book was incredibly informative not only on the history of the Trans-Allegheny Lunatic Asylum, but also the history of mental illness and its care in the U.S. Very interesting read, highly recommend!!

3 of 3 people found the following review helpful.
Very interesting
By Kindle Customer
Great read. Very well written and full of Information. Thankfully our treatment of the mentally ill has changed drastically. There are some very sad stories on this book.

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