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17 Day Diet Cookbook: Delicious Healthy Weight Loss, Fat Loss and Flat Belly Recipes, by Brittany Samons
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The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and create healthy new habits to lose excess weight. You will eat foods in unique cycles that last for seventeen days each to kick start your weight loss, and work toward a goal of maintaining a desired weight and eating healthfully for the rest of your life. Recipes described in this book will help you to reach your weight loss and health goals.
- Sales Rank: #325878 in Books
- Published on: 2015-07-22
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .11" w x 5.98" l, .19 pounds
- Binding: Paperback
- 54 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
It's not a fad, it just works.
By Stephen W. Tennant
As a diet it works, it does not require you to take tablets, shakes or other kinds of food or meal replacements. You can fill yourself up with vegetables, which I personally love. I managed to lose 20-30 pounds quite effortlessly and have kept it off
0 of 1 people found the following review helpful.
Two Stars
By poohkj823
not a lot of recipes in it
0 of 4 people found the following review helpful.
Five Stars
By Judy I. Rowland
Starting my good eating Dec 29th. Good book
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