Ebook Download 6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!, by Andrew Blakehall
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6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!, by Andrew Blakehall
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As a long time Vegan Bodybuilder, I had a challenging time finding simple, quick, and easy ways to meet my daily protein and nutrition requirements. A lot of the cookbooks I found were crammed with exotic ingredients and intricate steps for preparation. I just wanted dishes that we're based on whole, plant foods, that I could toss together in a jiffy. This book is for people who want to spend their hard work in the gym, not the kitchen! -Andrew Blakehall
- Sales Rank: #2499043 in Books
- Published on: 2015-07-15
- Original language: English
- Dimensions: 9.00" h x .6" w x 6.00" l,
- Binding: Paperback
- 26 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Throw almond butter in apples is a recipe? Really??
By Amanda B
Should be called a pamphlet. 21 "recipes". Seriously a recipe to put almond butter on apple slices and a tossed salad recipe, ridiculous. Who doesn't know how to cut an apple and throw a nut butter in it. Save your money!!
1 of 1 people found the following review helpful.
It is more like a pamphlet
By James Shealy
As someone else noted this should not be listed as a "book". It is more like a pamphlet. I was expecting to get slot more information for the price.
0 of 0 people found the following review helpful.
Very helpful for an athlete strict diet.
By Michel Robinson
i'm an athletic person and being able to come across this book, gives me more ideas on what to prepare for me and my brother's meal (he's a swimmer). Very good diet plan if you're in a strict diet. trying out something new than just all meat all protein diet. good job on the author of this book.
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