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This book is offered as a practical resource on safe, effective and affordable treatments of bipolar disorder from the perspective of integrative mental healthcare.
Integrative mental healthcare:
•is a person-centered approach to mental health care
•takes into account the needs and preferences of each unique person
•focuses on maintaining optimal health and treating symptoms not disorders
•uses both conventional mainstream approaches like medications and psychotherapy, and alternative therapies like herbal medicines and acupuncture
•is based on the best available medical evidence
If you are currently experiencing symptoms of bipolar disorder and taking a medication that isn’t helping, experiencing adverse effects, or you simply can’t afford to continue taking a medication that is working this book provides valuable information about non-medication alternatives that will help you feel better and function better such as herbals, vitamins and other natural supplements, whole body approaches, meditation and mind-body practices, and energy therapies.
This book is written to give you the maximum amount of information in the least amount of time. From the contents you can instantly navigate to sections that will help you:
•Understand bipolar disorder better
•Take inventory of your symptoms
•Identify treatments that make sense for you based on the evidence
•Learn about a range of specific non-medication and integrative approaches for treating bipolar disorder
•Develop a customized treatment plan that is right for you
•Re-evaluate your treatment plan and make changes if your initial plan doesn’t work
If you are not experiencing symptoms of bipolar disorder now but you’ve struggled with mood swings in the past this book will help you create a wellness plan that fits your lifestyle and your budget. Most important this book will help you think about your mental health care in a more holistic way.
If you are a mental health professional this book provides concise, jargon-free summaries of scientifically validated non-medication treatments you can use when advising clients about safe, effective approaches for treating bipolar disorder.
An appendix with links to valuable internet resources is included to help you find quality brands of natural supplements and important safety information.
This book is part of a series on non-medication treatments of mental health problems. Other books in the series cover:
•Your Mental Healthcare: The Integrative Solution (Free)
•Anxiety
Attention-deficit hyperactivity disorder (ADHD)
•Depression
•Insomnia
•Post-traumatic stress disorder (PTSD)
Psychosis
•Substance abuse
The series has a companion website http://www.theintegrativementalhealthsolution.com/ where you can sign up for a free monthly e-newsletter, read the author’s blogs on integrative mental healthcare, and find links to valuable internet resources on a variety of non-medication and integrative approaches for treating many common mental health problems.
- Sales Rank: #556562 in eBooks
- Published on: 2015-07-02
- Released on: 2015-07-02
- Format: Kindle eBook
From the Author
This book is part of a series on non-medication treatments of mental health problems. Other books in the series cover:
* Your Mental Healthcare: The Integrative Solution (Free)
* Anxiety
Attention-deficit hyperactivity disorder (ADHD)
* Depression
* Insomnia
* Post-traumatic stress disorder (PTSD)
Psychosis
*Substance abuse
The series has a companion website theintegrativementalhealthsolution.com/ where you can sign up for a free monthly e-newsletter, read the author's blogs on integrative mental healthcare, and find links to valuable internet resources on a variety of non-medication and integrative approaches for treating many common mental health problems.
About the Author
Dr. Lake is a Board certified psychiatrist in the San Francisco Bay area. He has chaired symposia and workshops on integrative mental healthcare at national and international conferences on non-conventional and integrative mental health care. Dr. Lake was previously a clinical assistant professor in the department of psychiatry and behavioral medicine at Stanford. He founded and chaired the American Psychiatric Association's Caucus on Integrative Medicine from 2004 through 2010. He is a founding member and former chair of the International Network of Integrative Mental Health.
Dr. Lake is the author of a 10-volume series on integrative mental healthcare, self-published in 2015, and the author, co-author or editor of four textbooks on non-conventional mental health care: Chinese Medical Psychiatry: A Clinical Manual, (with Bob Flaws), Blue Poppy Press, 2000; Textbook of Integrative Mental Health Care, Thieme, 2006; and Complementary and Alternative Treatments in Mental Health Care (co-edited with David Spiegel), American Psychiatric Press, 2007, and Integrative Mental Health Care: A Therapist's Handbook, Norton, 2009. Long-standing interests include the role of culture in mental illness, the philosophy and history of medicine, and the role of consciousness and intentionality in healing.
Most helpful customer reviews
0 of 0 people found the following review helpful.
VERY GOOD BEGINNERS GUIDE
By LEM
As a matter of background, I chair the American Psychiatric Association Caucus on Complementary, Alternative, & Integrative Medicine. The group I chair—its very existence—is credited to its founder, James Lake, MD.
Dr. James Lake and others in the Integrative Psychiatry (or Integrative Medicine in Psychiatry) movement are concerned about the way modern day Psychiatry is practiced. Specifically, the average psychiatrist has been educated extensively on psychiatric medications (which themselves can be quite helpful and life-saving), but received little to no education on non-medication treatment options, other than an Intro to Counseling. Until Integrative Psychiatry groups like mine are successful at improving how Psychiatry is practiced, it is incumbent upon a person suffering from a psychiatric disorder to become self-educated on what the non-medication treatment options are. Your typical psychiatrist is unlikely to know about these treatments and so will be unable to recommend them to you. However, if you implement them on your own, you might ultimately end up needing psychiatric medication less.
Any book within this e-book series is a very good place for a beginner to start their self-education. Each of the books is well-organized and structured similarly. This makes it easy to skip to the section that you are interested in and/or to browse the text rapidly. It is also a quick read, and can be completed in less than two hours.
You can tell that this “publication” has been self-published, as there are areas where e.g. the grammar could have been improved upon. However, it does not interfere with understanding the content in any way. If you can forgive that the book did not pass through the hands of a formal copy-editor, you will find that the content of this book teaches you all of the basic Integrative Psychiatry treatment options that you would want to know.
If after reading this beginners guide you decide you want to become more of an expert, the e-book conveniently offers resources for deeper reading.
There are very few Integrative Psychiatry books written by actual psychiatrists. This e-book series has been written by an experienced psychiatrist, and is the only Integrative Psychiatry publication that packs a lot of good information into a brief and easy-to-read guide.
--Lila Elizabeth Massoumi, MD, ABIHM; Clinical Associate Professor, Michigan State University
0 of 0 people found the following review helpful.
Refreshing take on non-medication approaches offering hope to those suffering from Bipolar Disorder
By James Greenblatt, M.D.
This brief manuscript from Dr. Lake presents important adjunct treatments for a disabling mental illness that affects approximately 5.5 million American adults each year. Bipolar Disorder is often misdiagnosed and treated almost exclusively with multiple psychotropic medications. Many patients often stop taking medications due to the vast array of undesirable side effects brought on by the medications meant to provide relief from their symptoms, resulting in uncontrollable mood swings and impaired function. While many of the resources currently available describe pharmacological strategies for treating Bipolar Disorder, Dr. Lake offers a refreshing approach that focuses on non-medication approaches and adjunct treatment methods including herbals, vitamins and other natural supplements, whole body and mind-body approaches, and energy therapies.
Dr. Lake provides a concise yet comprehensive overview of the therapies available for the treatment of Bipolar Disorder. Dr. Lake also shares examples of safe and effective combinations and dosage recommendations based on evidence-based research. This book will benefit patients and professionals seeking guidance on how to implement integrative therapies as adjunct or stand-alone treatments for Bipolar Disorder.
0 of 0 people found the following review helpful.
Highly recommended
By SCOTT SHANNON
This resource provides helpful information for anyone trying to find credible solutions for bipolar mood concerns. Dr. Lake is a world class expert on this topic and he supplies just what you might hope for: comprehensive tools, ratings to help sort through the science and practical advice about how to get better. Highly recommended.
Scott Shannon, MD author of Mental Health for the Whole Child.
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