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Trimmer More There: (and staying that way), by Laurence Nurmi
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The Story of How an Infamous Attorney Lost Weight and How You Can Too!
- Sales Rank: #112975 in eBooks
- Published on: 2015-07-09
- Released on: 2015-07-09
- Format: Kindle eBook
Most helpful customer reviews
3 of 4 people found the following review helpful.
I liked it
By Mary Smith
I liked it. It was an easy read in just a few hours and kept my interest throughout. The advice was practical and simple. The fact that the author was successful using these principles speaks to its effectiveness. After reading, I felt motivated to tune into my "want to" and I agree that the best plans are the ones you devise yourself. Another point that struck me is that you can't out-exercise a bad diet. That's something I have done in the past and it would come back to bite me once I was unable to keep up my 6 mile walks when the weather got bad. I also very much agree that only I can determine the right goal weight for myself based on how I feel. Too often, I've tried to get to the goal based on weight charts. It was always too difficult to achieve, so the end result was backsliding and gaining the weight back. I would have been better off working on maintaining once I reached the weight that felt good to me (which was about 15 lbs. higher than the charts). Overall, I felt the book was well written and worth reading.
2 of 3 people found the following review helpful.
Great Job! Thank you!
By andy c rubenstein
As someone who lost a lot of weight, I was interested in how and why Kirk lost the weight. What I took out of this the most is motivation to keep going. When we are heavy, you learn to live a life of being heavy. Once your weight is under control, everything gets better. I am happy that he wrote this book for people that want to lose weight, and maybe needed that extra motivation. Thank you for opening up, and I am sure everyone around you is very happy for you, as I am. I am proud to say that we have a lot in common! Keel living your life, healthy!
1 of 2 people found the following review helpful.
An inspiring personal account of weight loss success!
By Caroline Aeed Southam
Kirk writes about his personal journey to health and weight loss success. His very public transformation became the topic du jour anytime his name was brought up. Not only does he address challenges of being a busy lawyer and eating within the plan but what to do when eating out or attending a party. This book was interesting and easy to read. Kirk explains how anyone can follow a simple method and be successful. If you want to be trimmer, truly want it...and follow his advice you too will be Trimmer More There! Caroline
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