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The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy, by Stuart Ray Sarbacker, Kevin Kimple
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A clear, concise guidebook to the essentials of yogic thought and practice
Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists of five "outer limbs," which pertain to our experience of the social world and the operation of our senses, and three "inner limbs," which focus on the mind. Stuart Ray Sarbacker and Kevin Kimple present the eight-limbed system as something that can be turned to again and again to deepen and expand understanding and practice. As an introduction and overview to the essence of yoga, The Eight Limbs of Yoga is unparalleled for clarity, usefulness, and concision.
- Sales Rank: #154621 in Books
- Published on: 2015-07-07
- Released on: 2015-07-07
- Original language: English
- Number of items: 1
- Dimensions: 8.20" h x .32" w x 5.49" l, .20 pounds
- Binding: Paperback
- 112 pages
About the Author
Stuart Ray Sarbacker is an assistant professor of philosophy at Oregon State University and specializes in South Asian religion and philosophy. Kevin Kimple teaches at the Eugene School of Yoga and is an authorized Ashtanga instructor.
Most helpful customer reviews
5 of 5 people found the following review helpful.
A deeper inside look into what Yoga is
By C. Toste
I was a First Read Winner of this short book and found it to be very informative and a good learning tool. This is not a book you just read one time and then put away, I know I will go back to it many more times in the future. Its a great start for anybody who wants to learn about yoga, and for practitioners as well, it explains in great detail what yoga is and the philosophy behind it, and how to apply its teachings to everyday life as well. Just note that this book does not include yoga poses.
3 of 3 people found the following review helpful.
Wonderful read!
By Corinne Phillips
If you are studying the 8 limbs of yoga, this book is phenomenal. I am a trained yoga instructor and have read Patanjali's Sutras. However, this book makes the sutras and patanjali's philosophies more transparent and less laconic. Wonderful addition to the ancient text. Thoroughly enjoyed.
1 of 1 people found the following review helpful.
Concise practical handbook
By Nate Guadagni
The Eight Limbs of Yoga is a concise, practical and refreshing guidebook written from true experts. Kevin Kimple is a direct disciple of both Sri Pattabi Jois, the founder of Ashtanga Yoga as well as Richard Freeman the leading American Ashtanga teacher. With these two influences as well as drawing upon the practical side of operating a yoga school in Eugene, OR, Kevin brings modern and practical guidance to understand the intricacies and nuances of the ancient translations. Stuart Sarbacker weaves his own expertise from a scholars point of view into a seamless classic handbook. This should be required reading for any student of yoga, Ashtanga or otherwise. Asana, or posture is just one of 8 limbs, and if yoga is only practiced physically there is so much missing. This book outlines and details the entire 8 limbs in an understandable and practical way.
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