Ebook Back Pain Relief: Home Remedies For Back Pain Prevention And Exercises To Supercharge Your Health And Live Pain Free!, by Kevin Hughes
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Two Free Bonus Books Inside As A Special Gift!!
A Proven Guide To Back Pain Relief
Read on your PC, Mac, smart phone, tablet or Kindle device.
This effective and beneficial guide will go over back pain prevention techniques, back pain home remedies and back pain exercises you can use in order to live pain free and get back to doing the things you love to do on a daily basis.
Here Is A Quick Preview Of What You'll Learn In This E-Book...
Common Causes of Back Pain
Basic Tips To Avoid Injury
Back Pain Stretches & Exercises
Yoga Exercises for Back Pain
Back Pain Home Remedies
Back Pain Medications
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- Sales Rank: #849609 in eBooks
- Published on: 2015-07-07
- Released on: 2015-07-07
- Format: Kindle eBook
About the Author
Kevin Hughes was born in Pennsylvania and now lives in New Jersey. He attended Rutgers University. He has a passion for writing and traveling, while also enjoying a good game of football in his downtime.
He is a part time author and full time entrepreneur!
Most helpful customer reviews
0 of 0 people found the following review helpful.
Good Practical Advice
By Jonesy
We all know the basic causes of back pain, but when it's there in black and white, it's hard to deny that you are doing things incorrectly.
Helpful book, with some really good practical advice with little tips and tricks to help, as well as various kinds of exercises you can do, depending on the kind of exercise you like (yoga, pool work, etc). I actually LOLed at the first cause of back pain ("You are not invincible," haha), because it rings so true to me.
If you're having back pain, check it out. If even one of these things helps you out, it's way easier and cheaper than going to an expensive doctor (who may or may not know what they're talking about).
0 of 0 people found the following review helpful.
Helpful Book
By Henry T.
This book contains just everything that you need to know about back pains; its causes and symptoms, common home remedies, effective medication, as well as easy exercises to do and helpful tips to prevent and relieve back pains. This book comes also with bonus books on Buddhism and Mindfulness which the author believes that by having this knowledge it could help you cure and overcome the threat of back pains. This book is worth reading and you surely won’t regret investing in this helpful book.
0 of 0 people found the following review helpful.
Solid advice and tips
By Jennifer
I get a lot of headaches, way more than the average person. After researching, I think the pain actually radiates from my back into my head, not the other way around. I picked up this book hoping it would help me pinpoint the real issue. It covered quite a few normal situations, like standing, sitting and riding in the car and gave some good tips. It wasn't too in depth, but the tips and advice it offers is very sold.
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