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The Diet & Fitness Journal - I Love Getting Fit! Start your journey to the new you!
Specially designed to easily keep track of your diet and workouts, the journal also allows you to record other key factors such as sleep, stress, exertion and more!
Take your first step - order the journal today!
- Sales Rank: #2231716 in Books
- Published on: 2015-07-14
- Original language: English
- Dimensions: 9.00" h x .24" w x 6.00" l,
- Binding: Diary
- 104 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
does it's job
By Amy
this works well for me. The pages look like the over but without the post it on it. The exercise block is rather big so you can get a big detail. At first I didn't like that there wasn't a section for snacks, but it ended up encourage me not to snack between meals. Also you write the dates in yourself so it's good for starting whenever you want.
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