Gardendalebook: Agustus 2014

Minggu, 31 Agustus 2014

# Get Free Ebook Idiot's Guides: Overcoming Type 2 Diabetes, by Carrie S. Swift

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Approximately 29 million Americans have Type 2 Diabetes, and the numbers keep rising. Idiot's Guides: Overcoming Type 2 Diabetes provides comprehensive information on everything someone with this condition needs to know. A detailed, yet positive, discussion about diabetes, content includes symptoms, monitoring, medications, and support. Helpful advice on exercise and meal planning is also included.

Sales Rank: #1239126 in Books
Published on: 2015-07-07
Released on: 2015-07-07
Original language: English
Number of items: 1
Dimensions: 9.19" h x .75" w x 7.75" l, 1.34 pounds
Binding: Paperback
352 pages

Most helpful customer reviews

4 of 4 people found the following review helpful.
Highly recommended
By Amazon Customer
After a recent diagnosis of diabetes, I have been searching for resources to support my new lifestyle. The absolute best so far is Carrie Swift's Overcoming Type 2 Diabetes. This book provides practical information with easy to follow instructions. I especially liked the websites that Swift provides for additional information. This book is head and shoulders above the rest. I highly recommend this book to anyone looking for a comprehensive review of the disease paired with helpful lifestyle tips for dietary changes such as cooking at home and even eating in restaurants.

1 of 1 people found the following review helpful.
Five Stars
By C. Baker
Ms Swift's book is a very well written approach to dealing with Type 2 Diabetes.

See all 2 customer reviews...

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Sabtu, 30 Agustus 2014

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Sales Rank: #1925218 in eBooks
Published on: 2015-07-31
Released on: 2015-07-31
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Start eating healthy
By Jessa
If you love salad this book has a lot to choose for. Start eating healthy and start getting those weight you desired. It was written well and easy to read, pictures and guide are perfect.

0 of 0 people found the following review helpful.
Great out of the box recipes
By Betty Crocker Mom
Great recipes! I am glad I was able to download this to get awesome ideas for eattine better but still have flavor and not feel guilty!

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Jumat, 29 Agustus 2014

** Ebook Free The Definitive Volumetrics Diet Guide: Eat Healthy and Lose Weight, Kick Fat To The Curb, Get Results Now! (Nutrition, Healthy Eating, Spec

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Sales Rank: #781196 in eBooks
Published on: 2015-07-09
Released on: 2015-07-09
Format: Kindle eBook

Most helpful customer reviews

2 of 2 people found the following review helpful.
I'm happy I can loan this eBook because this value is something that should be shared!
By Alex Dawkins
This book is so easy to understand and to implement! It's broken down so clearly and in a logical manner using layperson's terms that this content gets a big advantage over heftier reads. Personally I am a health enthusiast and in my free time I read up on current affairs in nutrition and fitness. The volumetrics diet was something new to me and this book is an excellent introduction to the lifestyle. And it's just that: more than a diet. Included are valuable points on troubleshooting the plateau stage as well as what mindset to have. Some important takeaways for staying full that I appreciate are the recommendations to eat more fiber, to choose high protein foods, and to drink a lot of water before and after meals. This is a great handbook loaded with simple suggestions that I find it would be useful to bring to restaurants, grocery stores, farmer's markets, etc.

0 of 0 people found the following review helpful.
Two Stars
By lorraine york
If you want a small read about the diet then this is your book.

See all 2 customer reviews...

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Kamis, 21 Agustus 2014

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Sales Rank: #712027 in eBooks
Published on: 2015-07-27
Released on: 2015-07-27
Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
A to the point book with helpful tips to cure your insomnia
By Beth
A good read, this book had some interesting tips on curing your insomnia and made me smile while discussing what could potentially be a very serious problem. I can have a hard time relaxing entirely and this book shared some exercises that could help with that. Many of the tips only take minor tweaks to your day to help you sleep better at night.

It also sheds light on the number of small, seemingly insignificant habits we have and do every day that are probably really messing up our sleep period. And messing with our lives in the long run. All in all, this was a good book with common sense information on how to sleep better and, hopefully, cure your insomnia.

Note: The author gives this book a PG-13 rating since a brief section of the content could be considered more mature but it doesn’t go into great detail, so just be aware.

1 of 1 people found the following review helpful.
Fun and easy to read!
By Lindsay Lee
The book Insomnia by Samantha Jones is a easy and fun guide to follow. It is written in such a way that it is not too scientific yet it refers to studies and research made by those who are sleep experts. The significant advice given is in order to overcome insomnia, first we need to change our lifestyle and sleeping habits. Just so the readers be aware, there's a PG-13 advice on the latter part of the book, don't worry the author didn't go that far detailed about it. I decided to download this book because I thought I'm having sleep problems, then I realized it's all about my lifestyle. Good read!

0 of 0 people found the following review helpful.
Recommended read, easy to follow and great advice.
By Paul
I have always been a lousy sleeper, I noemally go to sleep around 2:00 am and it's so hard for me to wake up early that it hurts. Thanks to this book I have understanded better the benefits of a "normal" sleeproutine and the ways to achieve it. The book is short and written in a funny conversational tone so I was able to read it and grasp all it's information rather quickly. If you're struggling to find a good sleeping habit this might just be the book for you.

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Rabu, 20 Agustus 2014

## PDF Ebook Psychopath:: Personality Disorders - The Mind Of Predators and Con Men, by James Seals

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Enter the Mind of a Psychopath - and Learn How to Survive! What is a psychopath? How does someone become evil? Who are these damaged and twisted people? When you purchase Inside the Mind of a Psychopath, you'll learn how these people think - how they've become absorbed into themselves and immune to the feelings of others. You'll discover how they live without a conscience and have no problem breaking even the most basic rules of society. At the end of this book, find a special BONUS chapter: "10 of the Most Evil Psychopaths in History!” What do you need to know about psychopaths? What makes them the way they are? Inside The Mind teaches you about the 4 main types of psychopaths. You will learn about their hidden suffering and their patterns of failed relationships. Also, you'll discover how their social failures and loneliness led them to create their own bizarre realities. Have you ever met a psychopath? Would you recognize one if you did? How can you keep yourself safe? This book helps you identify psychopathic behavior in others, and includes 10 warning signs that your partner may be a psychopath. It also provides 9 ways to deal effectively with these people - to keep yourself and your loved ones safe! Don't miss this chance to protect yourself!

Sales Rank: #2865687 in Books
Published on: 2015-07-07
Original language: English
Number of items: 1
Dimensions: 9.00" h x .17" w x 6.00" l, .24 pounds
Binding: Paperback
72 pages

Most helpful customer reviews

4 of 4 people found the following review helpful.
Knowing what psychopath is
By Mark D.
I don’t know anything about psychopaths. This is my first time to read a book about the topic psychopath. I read this book and it helped me learn what psychopath is and what the different personality disorders of being a psychopath are. This book shows the 10 warning signs to assess if someone may have a psychopath personality. This book provided me with knowledge on how to deal with people who have this disorder. These guides and tips are well explained and are very detailed. Awesome book!

2 of 2 people found the following review helpful.
Insightful and intriguing
By CapsOn
A disturbing read, that is an eye opener to the behaviour of people with this disorder. We have all heard of instances of terrible things happening, and there are plenty of movies and books that portray the twisted minds of these poor souls, but this book gave sound advice on what to look for if you have any doubts about a partner, now or in the future.
Certainly there is a lot to think about and James seems to have quite a collection of books in this genre available which is great if you want to further expand your knowledge.

1 of 1 people found the following review helpful.
Get this book before you run into somebody like the people described inside!
By Simon Richards
I've had a stalker issue earlier in my life. I wish I had this book back then when I was freshly introduced with this individual, so I could notice all the signs and red flags that would hint me to get the f*** away from this person before things go too deep and involved. This should be something you consult on each and every time you go on a date. Once before the date, once after. If you are living with somebody who's like this, this is a flashlight saying "you need to move out". The book contains overlook on profiles for these people, how to spot them, exit strategies if you are involved with any, and how to keep yourself away from them in case you run into some. Great addition that may just improve, if not - save, your life one day.

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Selasa, 19 Agustus 2014

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Sales Rank: #1103388 in eBooks
Published on: 2015-07-20
Released on: 2015-07-20
Format: Kindle eBook

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0 of 0 people found the following review helpful.
Shedding pounds
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0 of 0 people found the following review helpful.
Pegan smoothies
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~~ Download Ebook Depression:The Integrative Mental Health Solution: Safe, effective and affordable non-medication treatments of depressed mood (Your Mental

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This book is offered as a practical resource on safe, effective and affordable treatments of depressed mood from the perspective of integrative mental healthcare.

Integrative mental healthcare:
•is a person-centered approach to mental health care
•takes into account the needs and preferences of each unique person
•focuses on maintaining optimal health and treating symptoms not disorders
•uses both conventional mainstream approaches like medications and psychotherapy, and alternative therapies like herbal medicines and acupuncture
•is based on the best available medical evidence

If you are currently struggling with depression and taking a medication that isn’t helping, experiencing adverse effects, or you simply can’t afford to continue taking a medication that is working this book provides valuable information about non-medication alternatives that will help you feel and function better such as herbals, vitamins and other natural supplements, whole body approaches, meditation and mind-body practices, and energy therapies.

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•Understand depression better
•Take inventory of your symptoms
•Identify treatments that make sense for you based on the evidence
•Learn about a range of specific non-medication and integrative approaches for treating depression or preventing it from returning
•Develop a customized treatment plan that is right for you
•Re-evaluate your treatment plan and make changes if your initial plan doesn’t work

If you’re not depressed now but you’ve struggled with depression in the past this book will help you create a wellness plan that fits your lifestyle and your budget. Most important this book will help you think about your mental health care in a more holistic way.

If you are a mental health professional this book provides concise, jargon-free summaries of scientifically validated non-medication treatments you can use when advising clients about safe, effective approaches for treating depressed mood or developing a wellness plan.

An appendix with links to valuable internet resources is included to help you find quality brands of natural supplements and important safety information.

This book is part of a series on non-medication treatments of mental health problems. Other books in the series cover:
•Your Mental Healthcare: The Integrative Solution (Free)
•Anxiety
•Attention-deficit hyperactivity disorder (ADHD)
•Bipolar disorder
•Dementia and mild cognitive impairment
•Insomnia
•Post-traumatic stress disorder (PTSD)
•Psychosis
•Substance abuse

The series has a companion website http://www.theintegrativementalhealthsolution.com/ where you can sign up for a free monthly e-newsletter, read the author’s blogs on integrative mental healthcare, and find links to valuable internet resources on a variety of non-medication and integrative approaches for treating many common mental health problems.

Sales Rank: #534265 in eBooks
Published on: 2015-07-02
Released on: 2015-07-02
Format: Kindle eBook

From the Author
This book is part of a series on non-medication treatments of mental health problems. Other books in the series cover:
* Your Mental Healthcare: The Integrative Solution (Free)
* Anxiety
* Attention-deficit hyperactivity disorder (ADHD)
* Bipolar disorder
* Dementia and mild cognitive impairment
* Insomnia
* Post-traumatic stress disorder (PTSD)
* Psychosis
* Substance abuse

The series has a companion website theintegrativementalhealthsolution.com/ where you can sign up for a free monthly e-newsletter, read the author's blogs on integrative mental healthcare, and find links to valuable internet resources on a variety of non-medication and integrative approaches for treating many common mental health problems.

About the Author
Dr. Lake is a Board certified psychiatrist in the San Francisco Bay area. He has chaired symposia and workshops on integrative mental healthcare at national and international conferences on non-conventional and integrative mental health care. Dr. Lake was previously a clinical assistant professor in the department of psychiatry and behavioral medicine at Stanford. He founded and chaired the American Psychiatric Association's Caucus on Integrative Medicine from 2004 through 2010. He is a founding member and former chair of the International Network of Integrative Mental Health.

Dr. Lake is the author of a 10-volume series on integrative mental healthcare, self-published in 2015, and the author, co-author or editor of four textbooks on non-conventional mental health care: Chinese Medical Psychiatry: A Clinical Manual, (with Bob Flaws), Blue Poppy Press, 2000; Textbook of Integrative Mental Health Care, Thieme, 2006; and Complementary and Alternative Treatments in Mental Health Care (co-edited with David Spiegel), American Psychiatric Press, 2007, and Integrative Mental Health Care: A Therapist's Handbook, Norton, 2009. Long-standing interests include the role of culture in mental illness, the philosophy and history of medicine, and the role of consciousness and intentionality in healing.

Most helpful customer reviews

0 of 0 people found the following review helpful.
VERY GOOD BEGINNERS GUIDE
By LEM
As a matter of background, I chair the American Psychiatric Association Caucus on Complementary, Alternative, & Integrative Medicine. The group I chair—its very existence—is credited to its founder, James Lake, MD.

Dr. James Lake and others in the Integrative Psychiatry (or Integrative Medicine in Psychiatry) movement are concerned about the way modern day Psychiatry is practiced. Specifically, the average psychiatrist has been educated extensively on psychiatric medications (which themselves can be quite helpful and life-saving), but received little to no education on non-medication treatment options, other than an Intro to Counseling. Until Integrative Psychiatry groups like mine are successful at improving how Psychiatry is practiced, it is incumbent upon a person suffering from a psychiatric disorder to become self-educated on what the non-medication treatment options are. Your typical psychiatrist is unlikely to know about these treatments and so will be unable to recommend them to you. However, if you implement them on your own, you might ultimately end up needing psychiatric medication less.

Any book within this e-book series is a very good place for a beginner to start their self-education. Each of the books is well-organized and structured similarly. This makes it easy to skip to the section that you are interested in and/or to browse the text rapidly. It is also a quick read, and can be completed in less than two hours.

You can tell that this “publication” has been self-published, as there are areas where e.g. the grammar could have been improved upon. However, it does not interfere with understanding the content in any way. If you can forgive that the book did not pass through the hands of a formal copy-editor, you will find that the content of this book teaches you all of the basic Integrative Psychiatry treatment options that you would want to know.

If after reading this beginners guide you decide you want to become more of an expert, the e-book conveniently offers resources for deeper reading.

There are very few Integrative Psychiatry books written by actual psychiatrists. This e-book series has been written by an experienced psychiatrist, and is the only Integrative Psychiatry publication that packs a lot of good information into a brief and easy-to-read guide.

--Lila Elizabeth Massoumi, MD, ABIHM; Clinical Associate Professor, Michigan State University

0 of 0 people found the following review helpful.
Oustanding e-book on depression!
By Dr.
James Lake, MD, a pioneer and leader in the integrative mental health movement, provides a practical guide to integrative and non-medication oriented treatments for depression. Depression is more than routine unhappiness or being discouraged by a bad day. Depression is an illness that can disable human beings from everyday functioning and lead to suicide. Dr. Lake discusses the causes of depression, and warns that anyone currently considering suicide should seek professional help immediately. Lake provides a link to depression inventories useful in rating how severe your depression is. He introduces a variety of non-pharmacological treatments for depression beginning with the most well-documented (Tier A) therapies such as DHEA, exercise, folic acid, SAMe, and St. John’s Wort. He also discusses a broad range of less well-researched (Tier B and Tier C) therapies that can still provide some benefit, such as acupuncture, yoga, and mindfulness-based cognitive therapy. Dr. Lake discusses how to develop an effective individualized treatment plan for your own depression, and advises when to use self-help and when to consult a professional. I highly recommend Dr. Lake’s e-book on depression for anyone suffering depression, and for those wishing to help loved ones with depression.
- Donald Moss, PhD, Dean, College of Integrative Medicine and Health Sciences, Saybrook University, and author of Pathways to Illness, Pathways to Health (Springer, 2013).

0 of 0 people found the following review helpful.
Highly recommended! ” ~ Larry Dossey
By Larry Dossey
“It comes as a surprise to many individuals that highly effective natural, non-drug treatments are available for depression, which affects millions in our society. If you are struggling with this problem, you owe it to yourself to explore the integrative approaches described in this book. Dr. James Lake is an authoritative, compassionate guide who is deeply experienced in non-drug therapies that really work. Highly recommended!”

~ Larry Dossey, MD
Author: One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters

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By targeting adults, this book preserves the dignity of those who must "re-learn" the basics of handwriting by providing an alternative to children's workbooks. All tasks are oriented to the adult learner. Cursive writing is easier than printing from motor and perceptual standpoints. Learning cursive writing also diminishes the challenge of having even spaces between printed letters. However,many have requested that the 3rd edition include instructions and visual demonstrations on PRINT writing. We have answered your request!

Handwriting for Heroes is a task-oriented workbook that approaches learning to write with your previously non-dominant hand through meaningful repetitions of purposeful writing tasks.

Handwriting for Heroes captures the extra-ordinary learning process of a very ordinary task: handwriting.

The methods of instruction are based on motor learning principles and the dynamic process of skill acquisition.

This is a first-of-its-kind workbook designed for adult populations who sustain injuries to their dominant hands that permanently impair dexterity functions.

Learning to write with the previously non-dominant hand can be a rewarding accomplishment along the recovery path; it is an accomplishment that leads to improved self-esteem, increased opportunities for hobbies and work occupations, and one more illustration of the adult s ability to overcome adversity.

Occupational Therapists Acclaim for the Handwriting for Heroes Method

"I used Handwriting for Heroes with all of my patients, some had lost hand function from amputation, brachial plexus injuries, stroke, or extensive soft tissue trauma to the dominant hand. All of my patients benefited and enjoyed the workbook and how it helped them return to handwriting tasks." Stephanie E. Daugherty, MS, OTR/L, CHT, Army Lt. Col. (Ret.)

"This workbook is extremely practical and functional! It is an essential tool in hand dominance retraining for the upper limb amputee." Oren S. Ganz, MOT, OTR/L

"Handwriting for Heroes is more than a workbook! It s an investment into the future performance of my patients who need to return to occupations that demand handwriting. My patients enjoy the challenge and the success of the program!" -Kristi A. Say, OTR/L

Learn more about this book at HandwritingForHeroes.com

From Loving Healing Press LovingHealing.com

Sales Rank: #111623 in Books
Published on: 2015-07-01
Number of items: 1
Dimensions: 11.00" h x .40" w x 8.50" l,
Binding: Perfect Paperback
182 pages

Review
"Handwriting for Heroes" is an essential tool for the recovery of both body and spirit. Occupational Therapists, Prosthetics and Orthotics professionals, and those recovering from amputation, severe physical injury, or stroke can all benefit from the information and exercises contained in this book. Authors Kathleen E. Yancosek and Kristin Gulick deliver tried and true methods from week one through week six on accomplishing this goal and even include a certificate of completion at the conclusion. --Vicki Landes, Reader Views

The authors have written a very exceptional workbook to help those individuals with dominant-hand problems regain their writing skills. I believe as the authors do, it is important that individuals utilizing this workbook experience positive outcomes. Each chapter is built off the previous one. If a person doesn t understand something, or needs additional help, it is suggested that they go to the website and speak to a therapist. I found the exercises and lessons interesting, easy to understand and use. There are many people who cannot afford therapy for extended periods of time or are embarrassed about the limited use of their dominant hand. This excellent workbook, Handwriting for Heroes, by Yancosek and Gulick, is for them. --Carol Hoyer, PhD, for Reader Views

Developed by two experienced Occupational and Hand Therapists to help you learn to write with your non-dominant hand, Handwriting for Heroes is an encouraging but no-nonsense program for those who are serious about switching dominant sides. Daily and weekly practice assignments, tips for assuring success, and plenty of encouraging words are offered in a framework of adult interests and sensibilities no more first-grade writing tablets and kid-level practice sentences! The workbook is well-organized, clear, and comprehensive. The authors even invite the user to visit their website to ask questions or report on their progress. --Bonnie Pike, Director StepUp-SpeakOut. (a lymphedema support group)

About the Author
Katie Yancosek is an officer in the Army Medical Specialist Corps. She graduated from Gannon University with a Bachelor's of Science degree in occupational therapy and from Eastern Kentucky University with a Master's of Science degree in occupational therapy. She is pursuing a PhD in Rehabilitation Sciences at the University of Kentucky. She currently lives in Kentucky with her husband and two sons.

Kristin Gulick has been enjoying her practice as an Occupational Therapist for 23 years. She graduated from University of Puget Sound and began her practice working with children at Shriner s Hospital in Portland, OR. Kristin s career path led her to focus on rehabilitation of the upper extremity and she became a certified hand therapist in 1996. Currently Kristin serves as the Director of Therapy Services at Advanced Arm Dynamics where she enjoys partnering with clients with upper limb loss in their rehabilitation.

Most helpful customer reviews

7 of 8 people found the following review helpful.
Pros and cons of starting with cursive
By Eleanore Miller
This review will include why I purchased this book originally, and what I believe are the target audience, the program's strengths, and what I believe are the program's weaknesses.
Recently, I went through a period of almost 2 months during which I was unable to use my dominant hand at all. As an educator and inveterate note-writer, I quickly realized my loss. Using my education background, I taught myself how to write using my non-dominant hand. By the time my cast came off and I began working with a hand therapist, I was able to communicate by using my non-dominant hand to write pretty well. At some point, I discussed the program I developed for myself with my hand therapist, and we began to discuss the possibility of writing a paper together. Well, first I had to research the available materials. As predicted by my therapist, there is not much available outside of professional articles and textbooks, most of which focus on the process without providing reproducible materials. So, this book was purchased for research purposes.
In reviewing the book, I found its greatest strength to be that it addressed a problem hand therapists face each day: teaching the adult patient who wants to start with cursive because of a belief that manuscript writing (printing) is for children. For this type of patient, the logic behind building skill and control from the bottom up is irrelevant. This patient cannot get past printing being for children. For this patient, this is an excellent resource.
The problem with this book is that it starts with cursive, resulting is haphazard development of control over the fine motor skills inherent in manuscript writing programs. Tracing and copying of shapes (squares, rectangles, stars, boxes with diagonal lines, etc.) and activities (such as dot-to-dot drawing, speed exercises, coloring in shapes) help to address the development of control, but the logic of building on skills is lost. The result is that fine motor control is less a process of building one skill on another and more a process of covering the skills as one can. Interestingly, the authors claim that "Cursive writing is easier than printing from motor and perceptual standpoints" because it "diminishes the challenge of having even spaces between printed letters." From my position as an educator as well as someone who has gone through the process of generating legible written communication with the non-dominant hand, cursive is not easier because drawing curves (the primary component of cursive writing) is more difficult than drawing lines, both from a developmental perspective and a personal one. "Perception" may refer to self-perception ("printing is for children"), but it certainly does not refer to legibility. Personally, I would rather someone be able to read what I write (perceive my intent), as legibility development of cursive is much more difficult to achieve than legibility of manuscript forms. For an adult who has not suffered brain injury, letter spacing is a function of fine motor control as well as of perceptual feedback.
Although the progression from lines of various lengths and orientations to curves of different sizes and degrees of "closedness" may be tedious at first, it is quick and establishes an ability to control the pencil. Since the various lines and curves are immediately succeeded by the practice of (first) upper-case letters that can be formed with them, the refinement of motor skills is continuous. Movement to lower-case characters and numbers is even faster because all lines and curves are basically no more than smaller versions of upper-case elements. These smaller versions continue the progression of fine motor refinement. For the adult, movement into cursive writing is eased by this progression, since legible cursive writing requires much greater fine motor control than does manuscript writing.
Using traditional methods, my manuscript writing was legible within 2 weeks and "controlled" within 4; cursive writing was legible, with well-formed Palmer-like characters, within 2 more weeks. At the same time, as my fine motor skills developed through handwriting, common tasks such as turning the pages in a book appeared to be eased for my non-dominant hand, and possibly helped with writing control as well.
Careful study of the exercises in this book suggested to me that my cursive would not have fared so well. However, if I were reluctant to learn manuscript first, this book would definitely have helped me.
In all, as with any self-help (or therapist-assisted help) publication, the individual must be considered in the selection of materials. Occupational therapists who face clients who insist on starting with cursive and refuse to work with manuscript forms would find this book very helpful.

0 of 0 people found the following review helpful.
i'm no hero, but…
By A. Avery
I just received this book today. I ordered it because I was injured during a shoulder surgery. As a result, I will be without use of my right, or dominance, hand for a period of time ranging from a few weeks to several months. I figured that was enough of a reason to try to learn to write with my left hand. So while I do not fit the profile of the intended user of this book (I am not a hero), I do think it will serve my purposes. I did today's exercises in about an hour. Like other reviewers, I was surprised to see that it has your begin with cursive instead of printing. But I think I understand the logic of that. The book seems to be designed very thoughtfully and credibly. I also like that the sample sentences they give you to write our motivational and aspirational. Might as well transmit a good message to your brain while you're trying to retrain it. I was delighted to see the connect the dots activities… I just wish they were more of them! So I went ahead and bought a kids' connect the dots book. Even if I don't become proficient with my left hand, it will be neat to have this printed record of whatever progress I do make. I am glad this book exists.

5 of 6 people found the following review helpful.
Handwriting made easy
By Jackie Paulson
Handwriting for Hero's by Kathleen E. Yancosek

I would like to thank review the book dot com for a free copy for my review.
The workbook is a six week program to teach you how to write left handed. I am right handed and enjoyed each of the exercises. I felt like I was in kindergarten when doing the pages because when I write with my right hand it is so easy but when I write with my left hand it was such a challenge. I loved the challenge and took it on and have to admit that I did it faster than I had expected. I also think that it used my brain in a form that I was not aware I had. If someone has an injury to their hand they can use this book to learn how to write again and this is the first book of the kind published. What a great idea!
I think all doctors' offices, chiropractors, and anyone who helps others with healing from injuries would benefit from this book. Doctors could order in bulk and give them away. I am very impressed with Kathleen E. Yancosek and her idea to publish this one of a kind book on handwriting.
© 2013

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