Ebook Alkaline Diet: How to Improve Your Health and Balance Your PH with the Power of the Alkaline Diet, including Alkaline Foods and Alkaline Re
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Alkaline Diet: How to Improve Your Health and Balance Your PH with the Power of the Alkaline Diet, including Alkaline Foods and Alkaline Re
Ebook Alkaline Diet: How to Improve Your Health and Balance Your PH with the Power of the Alkaline Diet, including Alkaline Foods and Alkaline Re
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Alkaline Diet
Grab this GREAT physical book now at a limited time discounted price!
The human body operates best at a certain level of alkalinity on the pH scale, however many of us aren't even close to the optimum level!
The modern western diet contains many acidic foods that raise the pH of the human body to dangerous levels. This acidic environment promotes disease and illness, and can make us unwell, lethargic, and lack in energy!
This book explains how the alkalinity level of your body works, and how you can improve it to the optimum range!
You will learn about the different alkaline foods that you can enjoy, as well as the foods that you should aim to avoid.
The benefits of the alkaline diet are numerous, as you will discover through reading this book. To help you get started with the alkaline diet, this book also includes a large range of alkaline recipes that aim to re-balance your pH levels!
Here Is What You'll Learn About...
- Why Alkaline Foods Are Important
- Alkaline Foods You Should Eat
- Acidic Foods You Should Avoid
- Benefits Of The Alkaline Diet
- Alkaline Recipes
- How To Test Your pH Levels
- Much, Much More!
Order your copy of this fantastic book today!
- Sales Rank: #1957969 in Books
- Published on: 2015-07-03
- Original language: English
- Dimensions: 9.00" h x .13" w x 6.00" l,
- Binding: Paperback
- 54 pages
Most helpful customer reviews
5 of 5 people found the following review helpful.
great information in a concise manner
By Gavin
I never heard about NOT eating fruit after a meal because it becomes acidic. That is an interesting insight I learned from the author. Tony Robbin's typically talks about incorporating high alkaline foods into your diet, so to avoid sugar, yeast, and processed foods. I love the list section of all the alkaline foods, which is great for me because I enjoy picking and it allows me to decide how I am to prepare it. I often boil my food if not raw, so following a recipe isn't always ideal for me. But I still will follow recipes from time to time and this book offers an array of dishes to create. So, this book offers the best of both worlds in a sense: a list to choose from and prepare how you want it, and a bunch of recipes to follow step by step. Pretty awesome.
1 of 1 people found the following review helpful.
Great book!
By Walter A.
I really enjoyed this book on the alkaline diet!I have sometimes wondered why an alkaline diet is important and this book covered the topic well.One of the big questions I had was benefit of an alkaline diet and again this book covered the topic particularily thoroughly.Testing Ph levels was also excellent.This book is very well rounded on the subject.I really believe that there is great benefit healthwise in an alkaline diet and this book gives me a great foundation to try it out myself.I will be delighted to recommend this book to friends and family who are searching for health options in relation to what they eat.
1 of 1 people found the following review helpful.
This one provided me fantastic information and recipes affiliated with it
By Happy Valley
I just heard from my friends about alkaline diet and I got constantly fascinated in the concept of this diet. This one provided me fantastic information and recipes affiliated with it. The idea of practising these recipes, as I work on alkaline diet, makes me extra thrilled given that it does help achieve a healthier life. Amazing!
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