Gardendalebook: Oktober 2015

Kamis, 29 Oktober 2015

!! Free Ebook Ketogenic Diet For Beginners: The Most Effective Guide For Rapid Weight Loss, by David Dolore

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Ketogenic Diet For Beginners: The Most Effective Guide For Rapid Weight Loss, by David Dolore

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Sales Rank: #618771 in Books
Published on: 2015-07-20
Original language: English
Dimensions: 9.00" h x .13" w x 6.00" l,
Binding: Paperback
54 pages

Most helpful customer reviews

4 of 4 people found the following review helpful.
Simple, Helpful Guide
By Jason Hall
This book is a great short and simple guide to the ketogenic diet (of course, you should consult your doctor before doing any kind of diet like this). The author does a great job at explaining what exactly a ketogenic diet is, what you can eat, and what foods you should avoid. He also describes in detail the health benefits of sticking to the diet, including that the ketogenic diet should boost your body’s ability to burn fat by helping you eat healthy fats and proteins. The book also includes information on how to lose weight using the ketogenic diet and variants of the diet. The most useful information, however, is the list of foods to eat and what to avoid.

3 of 3 people found the following review helpful.
Great Read for All
By Danielle Urban
Ketogenic Diet by David Dolore is a indeed a great book to read. His book is a readers a must have tool guide in rapid weight loss. Not only does his powerful packed book give readers ways to rapidly loose their weight but also gives many other health benefits. Some of these include the follwoing: reducing blood pressure, releives heartburn, stops pre-diabetic condictions and also redduces eplieptic seizures. These are all amazing benefits not for just one particular person but all. It doesn't matter what one's goal is beyond losing the weight fast because everyone can use this book to help them stay healthy and prevent many health issues. Also, David Dolore teaches how to eat right. What protiens, fats, and carbs to eats as well as which veggies to consume and which to avoid. I loved how easy to read the book was set up and all of the different food guidelines to follow as well. I have read several of David Dolore's books and I highly recommend reading this one and all of his others! Ketogenic Diet can make gifts for those you care about as well as for helping you get healthy and stay that way. Overall, I rate it a five out of five stars.

3 of 3 people found the following review helpful.
I especially loved the section that discussed common cravings and what they ...
By Carol
This is a very thorough beginner's guide on the ketogenic diet. I especially loved the section that discussed common cravings and what they actually mean. For instance, when your body craves chocolate, it's actually craving magnesium; instead of reaching for a candy bar you can satisfy the craving with nuts. I was hoping that the book included some recipes, but if you're just looking for an explanation of the keto diet, then this book will do it.

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Rabu, 28 Oktober 2015

! PDF Download LaunchPad for Myers' Psychology in Modules (Six Month Access), by David G. Myers, C. Nathan DeWall

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Great way to supplement any Myers Psych Textbook. Bought one for a friend who dropped the class.

Sales Rank: #45168 in Books
Published on: 2015-07-01
Number of discs: 1
Platform: No Operating System
Number of items: 1
Dimensions: 6.50" h x .2" w x 5.06" l,
Binding: Printed Access Code

Most helpful customer reviews

0 of 0 people found the following review helpful.
Amazing!!
By Amazon Customer
Came earlier than expected delivery date. Looked like I had just bought it brand new at the bookstore, access code worked perfectly. So thankful I could save money on a required component of my class

0 of 0 people found the following review helpful.
Five Stars
By Payton G.
Needed this for school, and works how it should!

0 of 0 people found the following review helpful.
Psych.
By Amazon Customer
Excellent ! The delivery was quick as well !

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Sales Rank: #122716 in Books
Published on: 2015-07-22
Original language: English
Number of items: 1
Dimensions: 11.20" h x 1.10" w x 8.20" l, .0 pounds
Binding: Paperback
688 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Nice book.
By Deb
Good go to book for massage therapist! Just thought it came with a cd rom too.

0 of 0 people found the following review helpful.
A must have
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1 of 2 people found the following review helpful.
Two Stars
By jettarae
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Selasa, 27 Oktober 2015

? Free PDF Diabetes Diet: The Effective Way To Reverse Your Diabetes Naturally With Delicious Meals (Blood Sugar, Insulin Resistance Diet, Type 2 Diab

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Diabetic Diet Breakfast Recipes
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Tags: diabetes, diabetes cure, diabetes diet, diabetes diet plan, diabetes diet cookbook, diabetes reversal, lower blood sugar

Sales Rank: #1174710 in eBooks
Published on: 2015-07-08
Released on: 2015-07-08
Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
i didn't know what to do i always like eating healthy but didnt have the willpower to do ...
By Caden Gills
I recently got diagnosed being pre diabetic And was frightened.i was in a car crash recently and i gained alot of weight. i didn't know what to do i always like eating healthy but didnt have the willpower to do so.I stumbled across this book and something told me to purchase it.2 pages in the book i knew it was a gem! the recipes are simple and look delicious. I even had my sister come over and we had a dinner party I am so glad i picked up this book!!

1 of 1 people found the following review helpful.
Okay collection for others
By Jay Seymour
This was a good source of information about diabetes, what it entails, and how to manage it. It also includes a nice set of recipes for those who need to be on a diabetic diet. However, I am a very picky eater, and I'm sorry to say that there are only a couple of recipes I'd be willing to try. Therefore I'm going to have to pass, but I recommend it to those who aren't picky eaters and have diabetes or are at risk of having diabetes.

1 of 1 people found the following review helpful.
Very helpful
By Sam Biggs
This book really helped me to provide some great meals for my boyfriend who is diabetic. There are lots of great recipes included in the book, my favorite (and his favorite!) being the crunchy cookies and cream :-). Aside from the great recipes, there is also some great foundational information about what types of foods to eat and what types to avoid; again very helpful for me when cooking for my boyfriend.

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Minggu, 25 Oktober 2015

~~ PDF Download Ketogenic Diet: Best Way To Lose Weight! Everything You Have To Know About High Protein Diet: How To Start, What To Eat + 3 Ideas Of Day Me

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Tips for sticking to the diet, dealing with cravings, and getting all the nutrients you need without ever breaking the diet rules.

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A discussion about the potential dangers of a low-carb diet, and how to prevent any harm to your health.

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Sales Rank: #265467 in eBooks
Published on: 2015-07-12
Released on: 2015-07-12
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Simple and amazing
By Julianne54
Enjoyed this book when looking for beginners information on paleo diet. Good, simple information that made sense and allowed me to start straight away. Has answers to common questions and some good basic paleo recipes.

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Jumat, 23 Oktober 2015

! Download Ebook Walk and Learn Spanish Numbers 0 - 1,000: Learn Spanish Numbers as You Step to the Music (Bilingual Spanish/English), by Madelene Etter

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Learn the numbers in Spanish while you walk a mile to upbeat music. Part 1 of this book includes the script for the audio edition of "Walk and Learn Spanish: Numbers 0 - 1,000" (Audio edition available on AUDIBLE.COM). Two 10-minute lessons cover the numbers from zero to one thousand in a variety of ways, in English and Spanish. Part 2 is a concise numbers manual with explanations and examples of how numbers are used differently in Spanish vs. English (such as a feminine form for some numbers, period and comma reversal when writing numbers in many Spanish-speaking countries and how not to express numbers in the thousands). Master the numbers to 1,000 while you walk then progress quickly to numbers beyond 1,000 and learn to say dates, time, phone numbers and fractional numbers (half a kilo of Manchego cheese anyone?). Includes number rules, DO's and DON'TS for saying Spanish numbers and self-quizzes.

Sales Rank: #719771 in eBooks
Published on: 2015-07-30
Released on: 2015-07-30
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great
By Kindle Customer
Great ways to learn your numbers in spanish and fast also but make sure to take notes also on it

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Rabu, 21 Oktober 2015

# Download Midlife Crisis: Midlife Crisis Solutions for Men and Women (Midlife Crises, Midlife Crisis Problems, Midlife Depression, Midlife Crisis Men

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Figure out what to do in a midlife crisis!
Are you wondering whether or not you’re in a midlife crisis? And if you are, are you wondering what to do about it? Is it natural? Is it healthy? Is it permanent? Quickly take a look at this book and get the answers you deserve!

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Sales Rank: #131766 in eBooks
Published on: 2015-07-28
Released on: 2015-07-28
Format: Kindle eBook

Most helpful customer reviews

3 of 3 people found the following review helpful.
The strategies outlined are straightforward and very practical.
By Aloysius
This book introduces Midlife Crisis. It explains what a midlife crisis is. A midlife crisis as explained in this book as a transition typically made at age 43 or 44, its a natural stage that could include a desire fo lifestyle change and lack fulfillment. This book brings up some useful tips on how to identify symptoms and how to deal with it. The strategies outlined are straightforward and very practical.

2 of 2 people found the following review helpful.
I am kinder to my father after reading the book.
By Sabrina's Library
This is really one "full-packed" book of information I needed to understand what my father was going through. All the while, I was like, "Oh I see!" and discussing it with my sister at the same time. We were all laughing cos it's like this book is designed for our father. We were actually thinking Andropause, now we know it's not it. It's Midlife crisis.
Now I have accepted that it's some sort of biological thing that a man develops an attraction to younger females. It sounds really off but it is crazy true. One very insightful read to help understand the seniors.

1 of 1 people found the following review helpful.
Get it if you need it, it's a good book
By Sanjin
Well, I am not yet in that period of my life where I should be worrying about midlife crisis, but it waits for me along the way. I did see something odd with my father lately and I was joking that that might be a midlife crisis.
After reading this book, I am certain that he has a good amount of symptoms presented here. The book also gives some good advice on how to deal with it and what to do about it, which is very good. The only problem is not with the book, it is with the readers – I have read it, but I don't need it, and my dad needs it, but how can I persuade him to read it without insulting him? Well, that is my problem, and the book itself is very useful and I recommend it.

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Senin, 19 Oktober 2015

* Ebook Free Geeyahn What? My Guillain-Barre' Syndrome Survival Story, by Mrs. Wenesday Ketron

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Wenesday Ketron was an active, able-bodied mom. Her world turned upside down when she found herself face down on the bathroom floor, unable to move her legs, or even wiggle her toes. Wenesday had Guillain-Barre’ Syndrome. In this book, Wenesday describes what it is like to have GBS. This is a beautifully written, comprehensive overview of GBS as experienced through the eyes of a survivor. She chronicles her journey, including incredible physical and emotional pain, with a sense of humor. This book takes the reader on the journey with Wenesday, from initial diagnosis through the recovery process. This is an inspirational true story of pain, fear, sadness, hope, perseverance, faith, hard work, and love. It is a must read with a happy ending. In this story, the reader is able to accompany Wenesday as she climbs mountains, both figuratively and literally, and triumphs over the crazy autoimmune response that changed her body and opened her eyes to the abundant beauty around her. Wenesday currently resides in Jackson, TN with her husband, Greg; their daughters, Kayla and Sarah Grace; and their canine children, Kona and Cindy. She is a full-time mom pursuing her dream of becoming a teacher.

Sales Rank: #610871 in Books
Published on: 2015-07-31
Original language: English
Number of items: 1
Dimensions: 9.00" h x .43" w x 6.00" l, .58 pounds
Binding: Paperback
188 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
I highly recommend this book for anyone who has battled GBS or ...
By Tonya Smith
As a physical therapist, I am constantly looking for resources for my patients who are battling or overcoming rare diseases or syndromes. I highly recommend this book for anyone who has battled GBS or for any caregiver who has helped anyone on their road to recovery from GBS. Mrs. Ketron's book is a real story of struggle, love, faith, hope, disappointment, and ultimately success. I will be recommending this book to my patients who have been affected by GBS.

0 of 0 people found the following review helpful.
A Beautiful Read
By Amazon Customer
I read this in two evenings! It is heart wrenching at times, raw at other times, and yet, true story that Wenesday has shared so eloquently. She faced her greatest fear and yet remained optimistic and faithful. This is a story to share not only to those with GBS or other debilitating disease, but a story to share with all. Her positive energy and beautiful outlook on life serve as her forever smile.

0 of 0 people found the following review helpful.
Wonderful book!!!
By Amazon Customer
I highly recommend this book--and not just for those looking to learn more about Guillain-Barre' Syndrome (GBS). Wenesday's faith, courage, and optimism will inspire and brighten anyone's day. Her experience and struggle with this rare autoimmune disease is well documented in her book which provides both education and resources for those dealing with GBS.

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Minggu, 18 Oktober 2015

~ Ebook Free Integration: The Power of Being Co-Active in Work and Life, by Ann Betz, Karen Kimsey-House

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We live in a world of both profound separation and deep longing for connection. Betz and Kimsey-House explore not only the historical and spiritual history of our disconnection and its cost to individual and societal well-being, but also provide a compelling, neuroscience-based argument for how to make the next “great turning” of human development: becoming more integrated human beings. They invite you to accompany them through a road map to integration by exploring in detail the Co-Active model, originally used by coaches, but with practical application to business, parents, teachers, and anyone with a desire to be more effective, connected, and whole. Richly illustrated with true stories of integration in action, as well as current research in neuroscience, this book provides a guide to reaching our full potential within ourselves, with each other, in groups and organizations and with society at large.

NAUTILUS BOOK AWARDS-SILVER WINNER 2015 in the Category: Relationships and Communications http://www.nautilusbookawards.com/2015_SILVER_Winners.php

Sales Rank: #408642 in Books
Published on: 2015-07-31
Original language: English
Number of items: 1
Dimensions: 8.52" h x .42" w x 5.54" l, .50 pounds
Binding: Paperback
188 pages

About the Author
Ann Betz is the co-founder of BEabove Leadership, and an international expert on the intersection of neuroscience, coaching, and human transformation. Karen Kimsey-House is the co-founder of the Coaches Training Institute, the largest in-person coach training company in the world.

Most helpful customer reviews

9 of 9 people found the following review helpful.
Helps in finding the words to describe and think about what it means to be part of humanity and of the universe
By Daniela I. Norris
Not only for coaches! Starting with the authors' personal stories and moving through analysis of the human condition as a whole, this book is packed with inspiration and advice on how to move forward in relationships with others, in life and in work. I highly recommend this book to anyone interested in self improvement - it is down to earth, non-pretentious and very, very readable.

The idea behind the book is that we start as a whole, part of One (or God, or the Universe) and our human experience is that we are fragmented, but it is now time for Integration, slowly moving back towards wholeness.

Integration will help you find the words to describe and think about what it means to be part of humanity and part of the universe.

7 of 7 people found the following review helpful.
Ann Betz and Karen Kimsey-House’s book Integration is like having a killer app for creating radical transformation
By Dana Kadue
Ann Betz and Karen Kimsey-House’s book Integration is like having a killer app for creating radical transformation. Filled with tools, tips, and stories, including the latest information on neuroscience - it’s my new favorite ‘go to’ book. Warning, once you pick it up, you won’t be able to put it down!

6 of 6 people found the following review helpful.
Buy this book - NOW!
By Susan Clark
This is a "must buy" for those wishing to more fully integrate body mind and spirit and move toward total consciousness. Ms. Betz masterfully brings together ancient and complex,current wisdom in a very understandable way. The book is very elegantly written and straightforward in its approach. Personal experiences are beautifully used to help define key concepts.
As a person who only buys e-books, I strongly encourage you to buy this in the paper format because you will want to underline passages, make notes in the margins and refer to it on a regular basis. This book will become a treasured companion on your life journey.

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## Download Low Carb In The Back Yard: 130+ Keto Friendly Recipes for Sun-Filled Picnics, Reunions, and Backyard Entertaining (Ketogenic), by Veronica

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Do you love your Low Carb, Low Carb High Fat, or Ketogenic diet but wonder how to stay on track during the busy summer months?

If summer is your favorite season too, take a peek inside to see what we've got waiting for you.

Sunshine, days at the beach, spending time with family and friends - what could be better? You don't want to be trapped in the kitchen or letting the oven heat up the house and you certainly don't want to be tempted by summer's standby, high-carb foods. We completely understand! We have you covered all summer long with over 130 summer, low carb and ketogenic friendly recipes.

This is your newest summer book. Practical. Delicious. Health-focused.

Take a look inside. You will find recipes for cooling summer drinks, delightful summer soups, crunchy salads, and a pile of dressings, dips and condiments so you can keep your body humming on ketosis while enjoying a wide variety of foods.

"There are enough recipes in this book to last me the entire summer. I can try something new every day and never get bored."

(Trust me, there are many you will want to repeat!)

We created these for you:

25 beverages / cocktails
11 summer soups
13 salads
9 salad dressings
3 relishes
17 marinades
10 spice rubs
8 finishing sauces
21 condiments and dips
2 butters
5 creamy treats
2 frozen desserts
3 specialty desserts
7 dips for fresh or grilled fruit
...plus our favorite dessert crepe recipe

To top it off sweetly we've added two whipped toppings - yum, yum!

There is plenty more waiting. We also made sure you had this information at your fingertips:

10 reference charts
Quick tutorials on choosing and cooking the best chicken, beef, pork, and shellfish, (you'll be a grill-master in no time)
Plus the latest research on grilling as it related to your health.

All recipes include Grams of Net Carbs, suggested serving sizes, and portion sizes. Plus you'll find our standard nutritional breakdown (fats, protein, fiber, sodium, cholesterol, potassium, sugar, calories, etc.) as well as a macro-nutrient pie chart. These pie chart representations are perfect for ketogenic or low carb high fat dieters. You'll be able to see at a glance, how easy any recipe will help you meet your daily macro goals. (We thought you'd like that!)

Don’t just trust us that that a recipe is low carb, or keto-friendly. Trust the macros.

"Low Carb In The Back Yard" is the newest creation of Veronica Childs, NT and Laura Childs; authors of the original Low Carb High Fat No Hunger Diet.

Grab your copy today, be inspired to stay on your diet all summer long by the straightforward Foreword (written by Adrienne Hew, C.N.) and dive right into the recipes. You'll never wonder how you can stay low carb all summer long again!

Sales Rank: #563606 in eBooks
Published on: 2015-07-13
Released on: 2015-07-13
Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
while I'm pretty good in the kitchen
By Cookie
I've never written a review for a cookbook before so hopefully this will be helpful. First, the section outlining how to grill meats and the grilled vegetable cooking chart are worth the price of the entire book for me, because, while I'm pretty good in the kitchen,the grill is not my forte. (I char everything) Keto Mayo is the way to go for life. You'll never buy Mayo again. I love the Curried Zucchini Soup and can't wait to try out the desserts. Did I mention the drinks? There are some fresh ideas for family friendly beverages (Sweet Strawberry Mojito) as well as grown up beverages (High Fat Frappe...my favorite). This is a great resource for breathing new life into your low carb lifestyle.

1 of 1 people found the following review helpful.
This book is amazing!
By Jenny Hudder
Amazing recipes that don't have crazy ingredients! It is totally doable to eat healthy with this cookbook!

1 of 1 people found the following review helpful.
Great low carb receipes.
By Miss KarenL
I don't usually give reviews, but this is a very good book.

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