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Roadmap to Remission: A Practical Guide to Hashimoto's Healing, by Marc Ryan L.Ac.
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Here's the simple truth about Hashimoto's. It's way more than a thyroid problem. And even though it's an autoimmune disease it is also way more than an immune system problem too. Over time, it becomes a body wide disorder. Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss and constipation. But what many people don't seem to understand is that many Hashimoto's patients also present with anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more. This is not coincidence. It is all caused by positive feedback or repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body. The system revealed in this book provides an easy to follow approach for first figuring out what is breaking down and then developing a plan for fixing it. This book is a practical roadmap for healing Hashimoto's using diet, lifestyle changes and other natural interventions to transform these vicious cycles into positive healing momentum. And thereby allowing the body to return to balance and start healing the body, mind and spirit again.
- Sales Rank: #322472 in Books
- Published on: 2015-07-10
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .99" w x 6.00" l, 1.28 pounds
- Binding: Paperback
- 436 pages
About the Author
Marc Ryan, L.Ac. is a graduate of Cornell University and a licensed acupuncturist and herbalist in the State of California who practices functional medicine ( a blend of Western diagnostic testing and natural treatment). After suffering from his own battle with Hashimoto's and discovering an alternative approach to healing it, he decided to devote his life to doing everything he could to help others find hope, help and healing for their Hashimoto's too. In the last 4 years he has spent thousands of hours researching, working with and talking to over 1,000 Hashimoto's patients. In this book he shares much of what he has learned from both his analysis of research and from clinical experience working with so many people who suffer from this disease. His website www.hashimotoshealing.com and his Facebook group www.facebook.com/hashimotoshealing are both testaments to the growing trend of the healing power of information and community.
Most helpful customer reviews
12 of 14 people found the following review helpful.
HELP YOURSELF! BUY THIS BOOK!
By D
This is the definitive book on how YOU can get your Hashimotos into remission--and stay there. Although the book contains tons of information, it is surprisingly an easy, digestible read. Something you can refer to again and again. It answered all of my many questions from both a conventional and alternative medical perspective. You can tell the author has been there, done that, and is willing to share the whole journey. It's like having a conversation with a compassionate, slightly quirky genius, who only wants you to feel better because he understands the nightmare you are going through. If you have Hashimotos, then this book will be the best investment you will ever make. You'll save yourself from years of confusion, pain, suffering, financial drain, and ill health. What have you got to lose?
9 of 10 people found the following review helpful.
Rescue Remedy at your finger tips.
By Michael
Rescue Remedy is what I call this book.Rescue from the myriad of medical practitioners that have poor knowledge base of Hashimoto's Disease, rescue from tons of misinformation, rescue from believing there's no hope and you must live the rest of your life feeling horrible.
Remedy because there's a "potion" that will heal you if you are brave enough to try it. The information does take time to absorb, but that's ok because review of concepts and ideas are right there at your finger tips
Julie
5 of 5 people found the following review helpful.
I feel much better and more importantly I have enough knowledge of the ...
By Sue A.
Having been told by the Mayo Clinic in my city that I could not see any of their endocrinologists unless I were already taking thyroid medicine, I found in Marc's book enough information to empower me to control my symptoms without having to get involved in the medical system and without having to understand much of the biochemical activity in my body. The techniques he gave me were mostly diet and control of stress. I feel much better and more importantly I have enough knowledge of the systemic damage of Hashimotos to believe I can control the disease if I have another flareup.
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