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Those who are suffering from Fibromyalgia, Chronic Fatigue or numerous other Chronic Illnesses are facing some major problems that leave them at a serious disadvantage. • Most doctors don’t know much about these illnesses and thus are not good at diagnosing them correctly and are very rarely equipped to treat them properly. • The underlying causes of these illnesses are mostly unknown. • The current conventional treatments consist of prescribing one or more of several medications that are really just combinations of pain-killers, nerve and muscle relaxants and antidepressants. These only serve to mask the symptoms. • The marketing and promotion of these drugs and other “treatments” give false and misleading information about what is causing your pain. They are construed to sell you something and make a profit rather than to improve your condition. • You can waste tons of your time and hard earned money getting tests that show nothing, seeing doctors that don’t help, reading books that don’t provide solutions, following protocols that don’t cure you and taking drugs or supplements that don’t improve your condition. The Solution is to have an advocate who has already been through it to help direct you to the best resources and information that can help you to actually recover – recover your health and recover your life. I spent more than 15 years dedicatedly working on how to deal with my pain and other debilitating symptoms and recover my health. I have traveled thousands of miles to clinics and seen specialists that treat these chronic illnesses. I’ve followed numerous treatment protocols. I’ve taken every imaginable supplement and many different drugs. I’ve read pretty much every book I could find on the subject. Among the vast amounts of over-hyped promotion I was able to find little gems and pearls of wisdom that were very helpful. This book gives a good description of Fibromyalgia, Chronic Fatigue Syndrome, Lyme Disease, Lupus and other co-existing conditions that can often accompany these illnesses so you can better understand the symptoms. It is a culmination of all my years of work with which I can help others who are suffering. It covers: • how to relieve pain and pain management • how to lessen stress • how to improve sleep • how to avoid flare-ups • diets to follow and important supplements to take • information about hormones and hormonal changes • underlying causes of your symptoms • medications and drug protocols • treatments with natural remedies • travel tips and more. I want to help you navigate your way to health. There are solutions out there. There might not be one magic pill or a one-shot cure. But I have found very specific things that help, that make things better. And enough things making it better add up to feeling a LOT better. There are very definite underlying causes and these can be addressed for lasting improvement and recovery. There are all natural treatments that actually do work, so you don't have to be sentenced to a life of taking drugs to cover up the pain and other symptoms. You can get well! I am healthy and happy today. I am in a good place. I sleep well, I work, I cook and clean and I am living a good life. It isn’t perfect. Sometimes I have rough days. But I never expected perfect. I expected to get my life back. And that I did. Now I am doing all I can to help you get yours back too. I think that particularly people who are suffering, people who are in pain, shouldn’t have to spend years and ungodly amounts of money to try and feel better. But that seems to be the deal here. So I decided, THAT’S IT! I am now in a position where I can really and truly help others like me. So I have compiled a summary of everything that I have found that has helped to improve my quality of life. Now I can help others who are suffering. It’s all in my new book. It's concise and easy to read and it is here for you.
- Sales Rank: #1363572 in Books
- Published on: 2015-07-15
- Format: Large Print
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .41" w x 6.00" l, .55 pounds
- Binding: Paperback
- 182 pages
About the Author
Diagnosed with Fibromyalgia in 2000 at the Mayo Clinic, following many years of self abuse – smoking, excessive caffeine, poor and erratic sleep, combined with lots of stress – Debbie embarked on extensive research, study and visits to clinics to better understand her condition and to recover her health. After years of trials, she mapped her own way to a recovery of her health. Considering all it took for her to find the answers to proper treatment and a recovery of her health, Debbie decided to write a series of books to make it easy for others to understand what is most important about health and to help those who are suffering with chronic illness. She founded HealthKick as a means of simplifying healthy living information and making it as easy as possible to eat and live using healthier habits. She wrote the book, “HealthKick, Easy Healthy Living Hacks” to accomplish this. The HealthKick website and blog www.HealthKick.info is also packed full of information, with more added almost everyday. Debbie also founded Fibro-Free, www.FibromyalgiaFree.org to provide helpful information to those suffering from Fibromyalgia, Chronic Fatigue or Chronic Illness. Her book, “FIBROMYALGIA, Chronic Fatigue and Chronic Illness; Navigating through the confusion and lies and uncovering the real solutions to recover your health” is a summary of the best information and treatments to be able to recover from these debilitating syndromes and diseases. Her next book, “Is Sugar Killing Me?, The Healthy Alternatives”, focuses more on the dangers of sugar consumption as a leading cause of obesity and thus obesity related diseases and disabilities. Here she investigates alternatives to sugar, exposing the dangers of artificial sweeteners and explaining the best options in natural sweeteners. She then founded Sin Free Desserts – www.sinfreedesserts.com - introducing a line of desserts that are: free of sugar, free of any artificial sweeteners, wheat and gluten free, additives and preservatives free, low in carbs, high in protein, high in fiber and contain good omega 3 oils. In other words, ways to indulge that are actually good for you. While her loves are her husband, her dogs and her home and the Texas Hill Country, her passion is helping others, which she works at through her writing.
Most helpful customer reviews
9 of 11 people found the following review helpful.
it would be my fraternal duty to write a good review. Well
By Greg A. Cook
First, I think it is only fair to disclose that I am the author's oldest brother. Clearly, my opinion is biased because of my relationship to Debbie. Quite frankly, when Debbie asked me to read the book and write a review, I was reluctant. I was afraid that despite what I really thought about the book, it would be my fraternal duty to write a good review. Well, my fear was quickly dispelled within the first few pages of the book. This is a well-researched, informative book that I can recommend with complete sincerity.
I have a second disclosure to make. I have never suffered from fibromyalgia or any other chronic illness discussed in the book. Despite that, I found the book to be an interesting and fast read. My biggest takeaway from the book is, I now have a deeper understanding of the pain and suffering that my sister went through in dealing with her chronic illness. If you have a loved one or good friend that suffers from fibromyalgia or chronic fatigue syndrome, you owe it to them to read this book. Only then can you begin to comprehend the pain and misery they are enduring.
The book also discusses a smorgasbord of supplements, therapies and regimens that showed promise in Debbie's own treatment of fibromyalgia. She has taken a huge volume of information and misinformation on the subject, and distilled it down to the essential items that actually work. I have seen firsthand the difference that some of these regimens have made in Debbie's life. If you suffer from fibro or other chronic illnesses, I am confident this book will help you to find the right combination of treatments and professional help that will lead to the relief my sister has experienced.
2 of 2 people found the following review helpful.
Fibromyalgia, Chronic Fatigue and Chronic... Debra Baumgarten
By Jackie Paulson
Fibromyalgia by author Debbie Baumgarten
Don’t let the title stop you, even if you do not have fibromyalgia. Debbie Baumgarten addresses chronic fatigue, chronic illness, lupus, Lyme disease and so much more. I was honored when Debbie sent me a free copy of her book because my sister is diagnosed with fibromyalgia. My aunt died of Lupus. My neighbor has Lyme disease. I also have chronic illness but wanted to read it to help myself as well. I was taught that if your body is no at ease you are having a DIS-EASE.
This book is a synopsis of what Debbie diagnosed by Mayo Clinic in 2000, through trial and error helped improve her symptoms. Debbie wishes to save all of you time and money and connect you to resources that can help you speed your recovery. Debbie talks about every symptom in detail and their co- -existing conditions. They include:
A compromised Immune system
Irritable Bowel Syndrome
Restless Leg Syndrome
TMJ
The daily grind will not help you as you “have to” deal with your illness. You will be in pain, tired, depressed, have to work and care for others. Debbie gives you a way to take baby steps to address your condition you choose to start to deal with first. You will have up days and down days but Debbie will let you email her for questions or any type of help. She is very passionate about advocating with or without drugs for helping you one day be free of what you have. Many people go into depression because of their endless daily duties, and chronic pain with other symptoms and Debbie gives many helpful tips, tricks, resources and websites for you to turn to.
This is the “GO TO” guide book to help you finally feel better. [...] share any comments, questions or observations. © 2015 Jackie Paulson
2 of 2 people found the following review helpful.
There is HOPE !!!! Dont give up!
By Ginger
After the most overwhelming trauma I'd ever experienced I became ill. Years of searching, disappointments, and wasted money from the lack of understanding and knowledge in the medical arena to find out what was wrong with me. I even went to another Country for treatment for hope of feeling better. I've ready and heard many things about Fibromyalgia and Chronic Fatigue and what's lurking beneath in our bodies. I was very happy to learn some new things in Debbie's book that I haven't heard of before on causes, treatments medically and naturally. Also about an exercise regimen I can now implement at my own level so it doesn't cause more pain. I have renewed hope now and more I can do about these diseases instead of just excepting the idea " this is how it is ". Also some other viruses to test for that were never looked into. I truly believe that autoimmune diseases are at an epidemic level and so many people are suffering, getting treatment from doctor's who are not educated and want to prescribe drugs as the only solution. Also, some are taking advantage financially of venerable patients who are looking for relief from their daily suffering with these conditions. Millions of people have these viruses and don't even know it. THANK YOU for writing this very informative and easy to read book and giving me some more hope !! OX
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