Rabu, 30 September 2015

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Why is fast food so prevalent today? The answer is convenience and cost effectiveness. Thanks to the brilliant marketing strategies of growing fast food chains, they have made everything so convenient and cheap to buy that you can’t resist the temptation to have a Mac Deal every other night. That’s a fact! That might be convenient and cheap for you, but your health is paying the price for it!
What alternatives do you’ve then? The answer to your question is “Paleo diet” This book is all about how you can eat healthy while staying in a budget. We start off by discussing a little something about paleo and its health benefits. In the second section, we’ll give you actual recipes that are convenient to make and won’t go hard on your budget!
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Tags:Paleo, Paleo life, Paleo Diet, Diet, New year change, Healthy Living

  • Sales Rank: #1755524 in eBooks
  • Published on: 2015-07-26
  • Released on: 2015-07-26
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Get started with paleo diet
By Paul Robinson
Paleo diet keeps you full and makes you feel good, in contrast to other diets. With other diets, you never seem to achieve satiety and the food always leaves you lethargic. You won’t feel hungry or lethargic if you’re eating paleo diet because when following paleo diet, you are allowed to eat when you feel hungry. Also, the healthy nutrients in paleo diet keep you satisfied and active for a longer time. So the fact of the matter is that if you are whole heartedly following paleo diet, you won’t be needing any snacks in between meals and you won’t want to fall asleep after your meals.

0 of 0 people found the following review helpful.
Easy to make delicious healthy paleo food..
By KBach42
I was looking for an easy to follow, no fluff paleo cookbook, so I snatched this up as soon as it came across my recommendations on Amazon. My search did not disappoint me, since this is exactly what I was looking for: a vegan cookbook that’s not full of the theory and benefits of going paleo, but rather full of excellent recipes. I’ve only tried a few of the dishes so far, but they’ve all been very tasty. The instructions are easy to follow, and the ingredients don’t put holes in your pocket either. I’d recommend this to anyone looking for a go-to paleo cookbook.

0 of 0 people found the following review helpful.
Paleo recipes with a zing!
By Cynthia Rogers
This book not only explains the benefits of the Paleo diet in today's scenario, it also lists down a number of recipes which you can esily make in your home to enjoy the diet that is making a revolution around the world. And guess what, the author does a nice job of telling you how much each dish is gonna cost you so you can plan ahead and eat sumptuous paleo food on a budget!

See all 7 customer reviews...

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Selasa, 29 September 2015

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  • Sales Rank: #997136 in eBooks
  • Published on: 2015-07-14
  • Released on: 2015-07-14
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
A great way to loose weight
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These oils have made it easy to loose weight and I've feeled full the entire day, after using them as described in this book. Reading this book and using the tips in it is a great way to loose weight in, and it's much cheaper than pills and it actually works!

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Jumat, 25 September 2015

>> PDF Download Bodybuilding For Women: Powerful Tips On How To Build The Perfect Female Body, by Emma Riley

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Tags: bodybuilding for women, bodybuilding, build muscle, burn fat for women

  • Sales Rank: #159017 in eBooks
  • Published on: 2015-07-01
  • Released on: 2015-07-01
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great Guidebook for Lifting, Easy to Read
By Janica Cade
This is a great no-nonsense guide to bodybuilding, especially for women. I picked this up for my wife, because she loves to go the gym, but she only does classes. This book is great for people who know they should be lifting, but don't know where to begin. There's no heavy gym machinery in this book. I think most of the exercises I saw could even be done at home. This is the book for any woman that needs to tone up. There's a food guide in it too. I highly recommend!

1 of 1 people found the following review helpful.
Compact knowledge
By maximushyrule
This is a pretty nice book. It packs facts and exercises in to just a few pages. It even has pictures to help you out. It's worth checking out if your a beginner

2 of 2 people found the following review helpful.
Four Stars
By T.
Good info. just short.

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Rabu, 23 September 2015

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East meets zest as Hollywood caterer/food writer Gwen Kenneally (Sweet and Savory Cookbook) and yogi/transformational coach Skip Jennings (The Shift With Skip) present a boldly flavored and inspired recipe collection to nurture yoga practice and nourish mindful eating. Their enticing and palate pleasing Lotus Kitchen vegetarian recipes are laced with movement and meditation techniques to support a culinary balance for all levels of yoga. Artfully illustrated, the beautiful volume features savory and satisfying recipes for: harmonious lentil salad, kale peace salad, breakfast quinoa (a movie set favorite), garlic minty roasted potatoes, baked lentil loaf with vegetarian country gravy, jambalaya, baked spinach cakes, lavender sable cookies and the new fan favorite Lotus Cookie. Sides, salsas and smoothies are also part of the delectable and divine collection. Whether you are preparing meals for self, family or a community of like minded healthy eaters, senses and palates will be awakened, stirred and satisfied. "The Lotus Kitchen is exactly what the world needs right about now" says Good Life Guru and celebrity trainer Ana Caban. Foreword by Dr. Michael Beckwith. The Lotus Kitchen - where om and yum entwine.

  • Sales Rank: #2365984 in Books
  • Published on: 2015-07-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .32" w x 8.50" l, .66 pounds
  • Binding: Paperback
  • 118 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
OH MY AGAVE!!! ;) ...the Agape Agave Brownies!!!
By Kathi C.
Wow...I'm thankful and feel inspired to have this book in my life and in my kitchen :) I love all food, whether it's vegetarian or not and I was lucky enough to have tasted the Agape Agave Brownies and let me tell you, the quality and taste of these brownies are DELICIOUS on any scale!!! I also happen to thoroughly enjoy yoga...I recently had to prepare for an operation and was told to do a lot of yoga to prepare my mind and body for a very hard physical journey in the hospital. I'm thankful to be on the right side of recovery and I've now been able to savor various recipes from this quality cookbook and just the presence of the yoga mantras/practice/breathing reminders that accompany each recipe just makes me smile and feel a bit calmer and happier every time I look at it. I definitely recommend this to those that are looking to make a healthy and tasty meal and want to bring a lil peace, joy and savory flavors to their day ;)

2 of 2 people found the following review helpful.
There are many vegan recipes in the book and the recipes that are not vegan can easily be made that way
By Sitara Govender
I am thoroughly impressed with this book! The recipes are healthy, delicious and they are derived from everyday ingredients that people have in their kitchen. There are many vegan recipes in the book and the recipes that are not vegan can easily be made that way. Each recipe is paired with a yoga pose that is explained in detail. Moreover, the book itself is beautiful to look at because of the layout, as well as the interesting pictures and illustrations. I suggest trying Mama's Pina Colada recipe and the roasted beet salad. I am looking forward to trying the Agape Agave Brownies and the Zucchini Pie next!

2 of 2 people found the following review helpful.
I hate vegan food
By Jeffrey N. Dodson
Oh man. I hate vegan food. Gwen really knows how to turn that opinion around. These recipes are simple to follow well illustrated and most importantly taste great. I do recommend adding cheese and bacon to most of them as that improves all food. I'm a very spiritual person when it comes to bacon and I appreciate that Gwen and Skip respect that even tho the book is vegetarian in nature.

The Lotus Kitchen is a smooth read of tongue and cheek with serious yoga undertones. 10/10 would cook again.

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Selasa, 22 September 2015

~ Download PDF The Happy Tummy Cookbook: Because A Happy Tummy Means A Happy Body, by Dr Rhiannon Hutton, Marcia Enos M.S.

Download PDF The Happy Tummy Cookbook: Because A Happy Tummy Means A Happy Body, by Dr Rhiannon Hutton, Marcia Enos M.S.

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The Happy Tummy Cookbook: Because A Happy Tummy Means A Happy Body, by Dr Rhiannon Hutton, Marcia Enos M.S.

Learn about eating foods from sustainable, permaculture-based sources that heal not only the consumer, but the planet as well. Make your own nut milks, kefir, yogurt, sprouts, fruit/ vegetable chips, and delicious options for vegan/ vegetarian, sugar-free, and gluten-free recipes! Happy Tummy makes staying healthy easy with tips on how to get phytonutrients, a built-in grocery list, and recommended food proportions. You will not only get delicious & healthy recipes for every meal, but the tools you & your family need to learn the "art of cooking" for a lifetime of wellness. When I moved away to go to school, I realized I’d been watching Mom cook my whole life, and had no idea how to do it myself! I quickly tired of microwave Indian food and raw veggies and started calling her almost on a daily basis asking how she did this and how she cooked that. That was ten years ago, and I still call her almost daily, only now it’s with our tablet cameras on while we exchange flavor ideas in a creative virtual cook-off! Meanwhile she went from Soil Scientist, studying what makes the dirt our food comes from healthy, to becoming an herbalist that treats her patients with nutrition, herbs and spices. And, I received my Doctorate of Chiropractic and Master’s of Oriental Medicine. Together we have studied many facets of healthy eating and hope to provide a cookbook that not just gives you recipes, but actually teaches the reader how to create food, that not only tastes good, but feels good too. Because a Happy Tummy is a Happy Body! Here’s to your health! Marcia & Rhiannon, Mother-Daughter

  • Sales Rank: #3421473 in Books
  • Published on: 2015-07-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .13" w x 6.00" l, .19 pounds
  • Binding: Paperback
  • 54 pages

About the Author
M. Rhiannon Hutton, M.A.O.M., D.C.- A few months ago mom and I were collecting local wild medicinal plants for home use and she said to me that trees were the only sustainable food source. She explained that they make their own topsoil from their fallen leaves and create microclimates when planted together and much more. Just before that, I read an article about China giving away land to people who would plant tree crops in their deserts in hopes of minimizing the increasing wind and dust problems. Soon I began seeing different types of nut-meal popping up in health stores and I knew that if we could get new recipes out that many people would want to contribute to re-treeing the Earth by supporting tree crops, using foodstuffs from trees, and even planting their own food sources themselves. Traditionally, we all think of trees as a source for fruit, but we can actually get edible greens from their leaves, and all of the essential amino acids from trees like Moringa. This blog was born, in hopes of creating a worldwide initiative to leave a better world than one we started with and to allow people to maintain a healthy diet easily. Having completed my Doctorate of Chiropractic and Master of Oriental Medicine, I hope to dedicate my career to helping people, help themselves in finding true health. And, in doing so, promote world health. Marcia Enos, Soils and Environmental Scientist, Certified Western Herbalist - Inspired by the people that are actively making a positive difference, Rhiannon and I decided to put together a cookbook to share that inspiration. There are many things that we can do to make a difference in our environment and in our own health! We hope this book helps to inspire you!

Most helpful customer reviews

2 of 2 people found the following review helpful.
Healthy, Easy with Everyday Ingredients
By Melvin Lazenby
I feel inspired to try every recipe. I love the ideas on how to use leftovers. I also love that the ingredients are readily available in most grocery stores.

1 of 1 people found the following review helpful.
Tasty and Healthy Recipes. Vegan Friendly.
By Karen
This book is great primer on how to eat in a way that improves your health and sustains the planet. The authors integrate concepts from Eastern medicine and herbal science to provide easy and tasty recipes. They provide some good overview information that will allow readers to develop their own healthful recipes. I am a vegan and most of the recipes in the book are either vegan or can be easily made vegan. Some of my favorite recipes: Spaghetti Squash and Marinara, Stuffed Mushrooms, Falafel, Artichokes, Curry Quinoa, and Chocolate Banana Chia Pudding, and Chai Tea.

1 of 1 people found the following review helpful.
This cookbook is for anyone looking for simple recipes that ...
By wendy m
This cookbook is for anyone looking for simple recipes that involve using more non-traditional grains and/or dairy-free and sugar-free alternatives. The instructions/tips given make even a novice cook feel they too can cook a wide variety of dishes. Some simple reminders of what and how to eat are subtly mixed within the cookbook explaining why we should eat certain foods certain ways for our health and well-being. Well done!

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Senin, 21 September 2015

## Get Free Ebook Darwin and Facial Expression: A Century of Research in Review, by Paul Ekman

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Darwin and Facial Expression: A Century of Research in Review, by Paul Ekman

In Darwin and Facial Expression, Paul Ekman and a cast of other notable scientists, consider the central concepts and key sources of information in Darwin’s work on emotional expression. Darwin claimed that we cannot understand human emotional expression without first understanding the emotional expressions of animals, as our emotional expressions are in large part determined by our evolution. Not only are there similarities between man and certain other animals in the appearance of some emotional expressions, but the principles which explain why a particular emotional expression occurs with a particular emotion apply across species. This book illuminates Darwin's understanding with the light of present scientific knowledge. This new Malor edition contains new and updated references.

  • Sales Rank: #741251 in Books
  • Brand: Brand: Malor Books
  • Published on: 2015-07-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .67" w x 6.00" l, 1.06 pounds
  • Binding: Paperback
  • 294 pages
Features
  • Used Book in Good Condition

About the Author
Paul Ekman is co-author of Unmasking the Face (Malor Books, 2003) and more than thirteen other titles. He is professor emeritus of psychology in the department of psychiatry at the University of California Medical School, San Francisco and a frequent consultant on emotional expression to the FBI, the CIA, the ATF, as well as the animation studios Pixar and Industrial Light and Magic.

Most helpful customer reviews

3 of 3 people found the following review helpful.
This book was fantastic. Yes
By justin
This book was fantastic. Yes, as someone else pointed out it does have a good amount of "big" words and as I read it I had the dictionary app on my phone open next to me. It is a great book to understand the fundamentals in facial expressions. It doesnt just preach about Darwin and how great of a man he was, it dives deeper into so much other research.

If your looking for a book to fly through, this is not one of them. This book has a lot of information and it deserves for you to take your time and read it carefully. If you want a book you can breeze through without it challenging your vocabulary or your mind then this is not it. It is a tough read but anything easy isn't worth doing/reading.

1 of 1 people found the following review helpful.
Exceptional!
By Lycos
I gave this reading a try and I discovered a real gem. From communication and conflict even to understanding trauma (even though not intended fir that purpose) this is a rigorous collection. I hope people will notice further. On Suzanne Chevalier-Skolnikoff's brilliant review, I understand that Lamarckian inheritance is outdated, however there are late studies on famine (the Australian school) and on stress that may thrown some hints that it is not a completely false theory. I wonder what the author thinks about this... Is Lamarckian inheritance theory dead in the water?

0 of 0 people found the following review helpful.
Five Stars
By Andreas Michaelides
A wonderful review worth reading, I enjoyed it very much.
Also if you want to check out my books Thirsty For Health and How to train and finish your first 5k race. I would really appreciate it.
Thank you and have a healthy day!
Regards
Andreas Michaelides

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Jumat, 18 September 2015

@ Free Ebook Infinite Body Awareness: A Simple Guide to the Mind-Body Connection, by Chad Sato D.C.

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The need to create an intimate connection with your body is more essential than ever. With the rising costs of health care and the exponential growth of heart disease, strokes, diabetes, and cancer, people are looking for a new way to relate to their bodies in order to optimize health and wellness. Currently many are willing to be more pro-active when it comes to their health, and want to be more responsible for their physical, mental, and emotional well-being. Fear arises when an unexplainable health ailment shows up, and they feel powerless as to how to address or resolve it. Have you ever considered the possibility that your neck pain could be caused by worrying about a loved one, difficulties with a co-worker, or by feeling out of control in your life? For the past century, scientists have been researching the connection between the mind and body. Documented research now proves that a person’s thoughts or emotions can affect the immune system, create muscle pains, and manifest as digestion issues. In these pages, you will learn about the mind-body connection as viewed in the Western medicine and Eastern disciplines. This book is a resource that details an array of health conditions with their presenting symptoms, Western treatment methods, the underlying mental-emotional component, complete with action steps you can take to assist in your healing process. If you are ready to take ownership and responsibility of your body, this is the book for you. Infinite Body Awareness will help you to establish an intimate relationship with the one element in your life you can totally trust - your body!

  • Sales Rank: #4546492 in Books
  • Published on: 2015-07-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x .71" w x 7.00" l, 1.20 pounds
  • Binding: Paperback
  • 312 pages

Most helpful customer reviews

0 of 1 people found the following review helpful.
It has been a wonderful book filled with information that is simple
By Kepa
It has been a wonderful book filled with information that is simple, to the point and makes you breathe easy that there are answers and solutions to your ailments. Dr. Sato's wide range of list of health conditions and strategies is easy to understand and may surprise you of the Mind-Body Correlations and the Action Steps.

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Rabu, 16 September 2015

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Tags: cannabis, cannabis science, marijuana, thc, growing marijuana, horticulture, weed, hash, ganja, hemp, hydroponics, aeroponics, greenhouse, cultivation, cannabis cultivation, grow ops, mary jane, mary, leaf, farming, grower, farm, green, technology, greenhouse systems, cultivation systems, hydroponic growing, weed growing, harvesting, harvesting equipment, marijuana farming, medical marijuana, tetrahydrocannabinol, infused extracts, infused edibles

  • Sales Rank: #88035 in eBooks
  • Published on: 2015-07-19
  • Released on: 2015-07-19
  • Format: Kindle eBook

Most helpful customer reviews

2 of 2 people found the following review helpful.
Wtf this was a waste of money
By Shawn W.
Poor choice of title only has a few recipes and is convoluted with a bun h of dribble on the history and useless trivia . Maybe if you are putting out a book on infusion recipes then fill it with them instead of just mentioning them....

2 of 2 people found the following review helpful.
Not worth a buck!
By wooly bear
Very basic information at best. There are other books with much more in-depth information. Don't waste you rtime.

1 of 1 people found the following review helpful.
Two Big Thumbs Up
By Scintilate
A five star book for sure! Although this is my first book purchased from this author, I am very impressed with the quality of writing and information to the point of inspiring me to purchasing more books by this author. What I particularly liked about this book was the simplicity in how easy it can be to ingest this valuable plant for full health benefits. I totally recommend this book to all those, young and old, seeking a natural health remedy.

See all 9 customer reviews...

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Selasa, 15 September 2015

## Fee Download 33 Strategies of War, by Robert Greene

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33 Strategies of War is a comprehensive guide to the subtle social game of everyday life, informed by the most ingenious and effective military principles in war. It's the I-Ching of conflict, the contemporary companion to Sun Tzu's The Art of War, and is abundantly illustrated with examples from history, including the folly and genius of everyone from Napoleon to Margaret Thatcher, Hannibal to Ulysses S. Grant, movie moguls to samurai swordsmen.

  • Sales Rank: #1702 in Audible
  • Published on: 2015-07-22
  • Format: Unabridged
  • Original language: English
  • Running time: 1649 minutes

Most helpful customer reviews

113 of 116 people found the following review helpful.
More than just how to wage war
By CADJewellerySkills
Among the other reviews here, there have been some comparisons between this book and the Art of War by Sun Tzu. I'd agree. Both are elegant and detailed instruction manuals on how to prepare yourself for conflict.

Once again, Green brings a tremendous body of research and historical insight to his writing, demonstrating the key points of each chapter through some of the greatest successes and mistakes from history.

But this isn't just a book about war. Greene repeatedly states that many of the strategies and tactics used to harden an individual for conflict (or conflict avoidance) apply equally well to business, politics and negotiation, and the examples come from everywhere from Hollywood to Ancient Rome.

The advantage this book has over the previous two is that his clarification of his strategies is more balanced and consistent. He goes vague less often here.

This book completes nicely Greene's cycle of historical self-improvement books: the first in how to woo others to your way of thinking, the second to deal with power structures, and the third for self-discipline and conflict resolution.

178 of 190 people found the following review helpful.
Stragtegies of War that Apply to Business and Life
By Philip B. Capelle
Robert Greene is a prolific research and thinker who has made a habit out of writing masterpieces that explore all nuances of human behavior. In his latest tome he follows the same approach as in his previous bestsellers by leading off each chapter with a quick and easy to read summary that gives you the essence of the strategy and the stories that follow. Then he leads you on one fascinating historical excursion after another that brings each strategy to life through the exploits of some of histories most famous and notorious characters.

The beauty of his approach is that there is something for everyone in this book. You may read about a tactic that is highly amusing, but that you say to yourself, "I could never do that." Then in the next chapter you may say, "That's fits in with my personality. I can do that." That's how I felt about his strategies for laying back and appearing to not care, and about his strategy for taking an unassailable position.

A brief story in chapter 4 on developing a sense of extreme urgency was well worth the cost of the book to me. It talks about Fyodor Dostoevsky and how a change in his perspective on the value of life lead to a greater appreciation for every moment, and to an era of rampant productivity that continued until his death. Because I'm an author I spend a good part of every day writing and thinking about my work. After reading about Dostoevsky I immediately felt an even higher sense of purpose and motivation.

You really can't go wrong with this book. It is very entertaining and educational. Beyond that, you could pick up some sage, time-tested advice for improving both your business and your life. Bravo!

Phil Capelle

109 of 123 people found the following review helpful.
The Best And Most Current Book On Strategy For Your Business Or Your Life Available
By Dave Lakhani
Robert Greene's books are deep and they are for thinkers. If you want a breezy beach read or airplane read, this is not that book.

You'll read this book once, get to the last page and go back to page 1 and start reading again. There are literally hundreds of ideas in this book.

I especially like the way the author has made the book applicable to your life, the business or the battlefield.

As a former soldier, I deeply appreciate the detailed review of war strategies and found the book so compelling, I'm buying copies for all of my friends who are in the military and currently deployed in Afghanistan and Iraq.

If you only read one business or self improvement book this year, read this one. If you read three, read the author's other two books, The 48 Laws of Power and The Art of Seduction.

See all 292 customer reviews...

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Sabtu, 12 September 2015

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    • Sales Rank: #591047 in eBooks
    • Published on: 2015-07-08
    • Released on: 2015-07-08
    • Format: Kindle eBook

    Most helpful customer reviews

    1 of 1 people found the following review helpful.
    Helpful, but could be much better
    By MeLo
    Useful discussion of a common problem, but the book lacks specifics. The muscle groups are not adequately described (where are the hip flexors attached?). The stretches have no illustrations and the words are vague at times ("Turn you foot". Which way? How far?).

    1 of 1 people found the following review helpful.
    Its just a few pages
    By Glenn
    The reviews really fooled me. There are no images to help and only a few pages to describe a few things. I don't think this is worth more than 50 cents.

    1 of 1 people found the following review helpful.
    No drawings or pictures.
    By Amazon Customer
    There are no drawings or pictures of the exercises. There is no way to know if the reader is doing the exercises correctly.

    See all 13 customer reviews...

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